Gundry MD MCT Wellness Reviews 2022: Does It Work?

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Reviewed by Sutton, D., MD

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MCT Wellness
Editor Rating:
4.2
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  • = Quality
  • = Reputation
  • = Price

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10% Off Coupon: HEALTHCANAL10


  • All-organic ingredients
  • Gluten-free
  • Offers a  variety of products
  • Non-GMO
  • Provides a product advisor
  • Launched in 2015
  • Pioneered by Dr. Steven Gundry
  • Third-party tested products
  • Plant-based products
  • Boosts digestive health
  • Promotes weight loss
  • Boosts energy production
  • Boosts cognitive health
  • Increases metabolism rate

About The Brand

Gundry MD MCT wellness was created by Doctor Steven Gundry, a well-known and established heart surgeon. MCT wellness focuses on offering a plethora of high-quality products with scientifically supported ingredients. Gundry MD MCT wellness uses high potency ingredients alongside MCT to offer immense health benefits.  MCT wellness contains C8 MCT and polyphenols that are beneficial in improving the production of keto, thus enhancing cognitive health and increasing energy levels. This plant based dietary supplement offers a variety of health benefits, including increasing energy and focus levels, boosting skin health, and achieving a healthy metabolism. MCT wellness offers highly effective products that meet all the required health standards.

What Is MCT Wellness?

Gundry MCT wellness is among the market’s most trusted and popular brands. MCT wellness is one of the company’s most trusted and highly effective products. This vegan-friendly product offers numerous benefits, including improving skin health, increasing energy levels, mental clarity, metabolism boost, and weight management. MCT wellness is designed to nourish the body by providing vital nutrients, vitamins, and minerals needed to boost overall health and wellness.

MCT wellness is available in one flavor, watermelon lemonade. Like many other stellar quality products from this brand, Gundry MD MCT wellness is made in GMP-approved facilities to guarantee clients of safety, quality, and efficacy. Also, all products from Gundry MD go through independent laboratory testing to ensure transparency and guarantee that they are free from harmful contaminants.

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MCT Wellness

Best Reputation

Gundry MD MCT Wellness

  • All-organic ingredients
  • Gluten-free
  • Offers a  variety of products
  • Non-GMO
  • Provides a product advisor

Check Price

10% Off Coupon: HEALTHCANAL10

Is MCT Wellness Safe?

MCT Wellness is safe for human consumption. The product is plant-based, non-GMO, gluten-free, and contains organic ingredients. Also, Gundry MD MCT Wellness guarantees safety for its users by using third-party lab testing. This process ensures the product is free from any harmful contaminants. Additionally, MCT wellness is made in GMP facilities and comes with a 90-day money-back guarantee in case the user does not receive the promised results. Suppose you are trying to lose weight, especially through a keto diet. In that case, MCT wellness is an excellent option since MCT oil boosts thermogenesis and ketones production and acts as an appetite suppressant, promoting weight loss.

Does MCT Wellness Really Work?

Yes. According to customer reviews, MCT wellness is completely worth it since it delivers the promised health benefits. The product contains natural ingredients that increase energy levels and increase fat mass loss. Among these ingredients is MCT oil which boosts the ketosis process, increasing the body’s production of enough energy. Ketosis is a vital and natural process that puts the body in thermogenesis[1], a fat-burning state. It is especially effective when one is on a weight loss diet, a low-carb diet.

MCT wellness has anti-inflammatory properties that help in reducing swellings. Also, MCT wellness contains nutrients with antioxidant properties and is rich in fatty acids. These nutrients provide support for reducing oxidative stress and combating harmful free radicals. This boosts the body’s immune system, and the antioxidants support healthy aging since they protect the skin against harmful UV lights. These ingredients also work synergistically to suppress appetite, reducing calorie intake.

MCT Wellness Ingredients

The following is list of MCT wellness ingredients and brief descriptions of how they strengthen the product:

MCT Wellness Ingredients
  • Organic Acacia Gum[2]: This ingredient is a highly soluble fiber obtained from dried and grounded African Acacia tree sap. It contains bountiful flavonoids, which boost the immune system and help the body heal. Also, since it is rich in fiber, it can relieve various digestive-related problems such as diarrhea and bloating. The acacia gum in MCT wellness can also help you feel fuller for longer and increase glucose absorption.
  • Red Grape Extract: This ingredient benefits Gundry MD’s mct wellness since it contains essential nutrients such as vitamin K, riboflavin, magnesium, and copper. These minerals offer support for increasing energy levels, boosting metabolism rate, and enhancing growth and development.  Apart from providing more energy, this ingredient helps MCT wellness promote heart health.  The cardiovascular system can be significantly boosted since red grapes contain anti-inflammatory and antioxidant attributes, which relax the blood vessels. It also regulates sugar levels, boosts nitric oxide production, increases mental sharpness, and boosts a healthy lifestyle.
  • Redcurrant[3] And Blackcurrant Extract: The former is filled with plenty of Vitamins C and B and various antioxidants which support body healing and the immune system. This berry contains bountiful fiber, vital for healthy digestion and appetite suppression. It also promotes healthy aging since it rejuvenates the skin. In MCT wellness, unlike many other types of berries, these two ingredients can provide the body with an immense amount of vitamins. Also, currants are known for containing crucial bioactive compounds, including vitamins, organic acids, flavonoids, anthocyanins, and other polyphenols. These are bioactive elements typically associated with antioxidant benefits that help the body fight free radicals and chain reactions, reduce oxidative stress, and boost skin health[4].
  • C8 MCT Oil[5] Powder: MCT wellness contains triglycerides that are obtained from palm kernel or coconut oil through fractionation. This ingredient is beneficial for weight loss and increases the body’s energy levels. MCT oil contains anti-inflammatory attributes, regulates cholesterol levels, boosts ketosis, and boosts fat absorption. 

 MCT Wellness: What Do Real Users Say?

“Given to my 86 yrs old mother (dementia) … significant results. 89 yr old father … excellent results for constipation. Husband taking for weight loss … not a lot of improvement yet. I’m taking it and notice I have more energy, and my tendency to have minor constipation has improved. Con … not sleeping as well as before taking the MCT Oil, may or may not be the cause, could be stress.”

Get

“I gave my dad, who suffers with dementia, two tablespoons of coconut oil and within three hours his cognitive abilities were greatly enhanced. He could write his name, recall his children, their names and a little information about us. His communication skills were also improved. I believe the coconut oil-MCTs are the key to his increased mental function.”

Dr. Kim

“I started taking it for weight loss . I have to say I did not think it would work at all but tried it anyway . I have lost 18 lbs and my craving for carbs has Greatly decreased .”

Ruth Mine

Alternatives to MCT Wellness

ProductBalance-Of-NatureTexas-Superfoods
NameBalance Of NatureTexas Superfoods
ProsOffers free health coaching
No artificial fillers
All-natural ingredients
Third-party tested products
Discounts after subscription
Vegan friendly
30 days money back guarantee
Free shipping for all domestic orders
Provides Save and Subscribe programs
Organic ingredients
A variety of products
ConsRelatively pricey
FDA controversies
No third-party laboratory testing
Full reviewRead full review Read full review
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Health Benefits of MCT Wellness

MCT wellness offers numerous benefits, including:

  • Provides anti-inflammatory properties
  • Boosts immune system
  • Alleviates oxidative stress
  • Protects the skin from harmful UV rays
  • Promotes healthy aging
  • Boosts brain health
  • Increases metabolism rate
  • Promotes weight loss
  • Boosts gut health
  • Promotes energy and focus levels

Potential Side Effects

MCT wellness is a safe product since it contains high-quality ingredients such as MCT oil and is made in a top-tier environment. The ingredients are organic and formulated to function effectively without harming or negatively influencing the usual body functions. According to numerous reviews, this restorative medicine has zero reported experiences of side effects. On the other hand, caprylic acid can result in digestive problems; therefore, always begin slowly and let the body adapt to the consumption of MCT Wellness. Monitor how the body responds to the product and always consult a doctor in case of severe side effects.

If you have any underlying medical condition or using any other medication, beware that polyphenols might react with medication to prevent particular nutrient absorption. If you experience constant stomach upset, seek medical attention from a health care provider before including any supplement with caprylic acid in your diet. Also, pregnant women and lactating mothers should avoid using dietary supplements with caprylic acid.

If you experience any severe side effects from MCT wellness, stop using it immediately and seek attention from your healthcare provider.

Pros

  • 30 days money back guarantee
  • Promotes ketosis
  • Offers a variety of products
  • Organic ingredients
  • Vegan friendly
  • Third-party tested
  • Free shipping
  • Made in GMP approved facility
  • Offers subscription membership

Cons

  • Relatively pricey
  • Proprietary blends do not disclose actual ingredient content

How To Use MCT Wellness?

Taking MCT wellness is pretty straightforward. You need to mix one scoop of the product with your beverage of choice, such as tea, coffee, you name it. You can take this on an empty stomach any time of the day.

Where To Buy MCT Wellness?

You can buy MCT wellness from online retailers, vitamin shops, and pharmacies. However, the best option is to order directly from the company’s official website since it offers promotional discounts if you subscribe for membership.

Gundry MD MCT Wellness Reviews 2022

MCT Wellness

Check Price

10% Off Coupon: HEALTHCANAL10

  • 30 days money back guarantee
  • Promotes ketosis
  • Offers a variety of products
  • Organic ingredients
  • Relatively pricey
  • Proprietary blends do not disclose precise ingredient content

MCT Wellness contains natural ingredients that increase energy levels and increase fat mass loss. Among these ingredients is MCT oil which boosts the ketosis process, increasing the body’s production of enough energy. Ketosis is a vital and natural process that puts the body in thermogenesis[6], a fat-burning state. It is especially effective when one is on a weight loss diet, a low-carb diet. Also, this product contains nutrients with antioxidant properties and is rich in fatty acids. These nutrients provide support for reducing oxidative stress and combating harmful free radicals. This boosts the body’s immune system, and the antioxidants support healthy aging since they protect the skin against harmful UV light. These ingredients also work synergistically to suppress appetite, reducing calorie intake. MCT wellness has anti-inflammatory properties that help in reducing swellings.

Final Thought

Generally, this product promotes the overall health and wellness of the user. Also, its popularity and efficacy might be because it is made by a hugely renowned and trusted brand, Gundry MD. The product offers a variety of health benefits, including weight loss, metabolism boost, increased energy and focus levels, better skin, cardiovascular health, and boosted gut health. The brand’s top priorities are quality, safety, and effectiveness since third-party testing and GMP-approved facilities are among its core features. MCT Wellness is an excellent option if you are looking for a product that will nourish your body with vital nutrients, vitamins, and minerals. Also, the product has a lot of positive reviews, which is among the primary characteristics of great quality products.

Frequently Asked Questions

Is there a return policy?

The brand offers a 90-day money-back guarantee.

Does it promote weight loss?

Yes, losing weight is among the various health benefits offered by the product.

What time should I take it?

It has no specified time for taking.

Do I have to eat first before taking it?

You can take this product on an empty stomach.

What is the best drink to mix with?

Use a drink or beverage of your choice; water, tea, coffee, you pick.

Where can I buy it?

Various online and physical shops; however, the best option is the product’s website. You can enjoy discounts after signing up for free membership.

What are the side effects?

There are no adverse effects; however, there are few reports of stomach upset, diarrhea, and nausea.

Who should avoid this product?

People with diabetes and liver problems might be negatively affected by the MCT oil in the product. Pregnant and lactating women and people under any medication should also avoid using this product or other dietary supplements before consulting a doctor.

+ 6 sources

MIDSS has strict procurement guidelines and relies on peer-reviewed studies, academic research institutes and medical associations. We work primarily with peer-reviewed studies to ensure accuracy. We avoid using tertiary references. For more information on how we ensure the accuracy and timeliness of our content, please see our editorial policy.

  1. Camps, S.G., Verhoef, S.P. and Westerterp, K.R. (2013). Weight loss, weight maintenance, and adaptive thermogenesis. The American Journal of Clinical Nutrition, [online] 97(5), pp.990–994. doi:10.3945/ajcn.112.050310.
  2. Larson, R., Nelson, C., Korczak, R., Willis, H., Erickson, J., Wang, Q. and Slavin, J. (2021). Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects. Nutrients, [online] 13(2), p.618. doi:10.3390/nu13020618.
  3. Siegel, M.J. and Lee, E.Y. (2011). Paediatric bowel and mesentery. Clinical Ultrasound, [online] pp.1383–1405. doi:10.1016/b978-0-7020-3131-1.00070-5.
  4. Masaki, H. (2010). Role of antioxidants in the skin: Anti-aging effects. Journal of Dermatological Science, [online] 58(2), pp.85–90. doi:10.1016/j.jdermsci.2010.03.003.
  5. St-Onge, M.-P. and Bosarge, A. (2008). Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. The American Journal of Clinical Nutrition, [online] 87(3), pp.621–626. doi:10.1093/ajcn/87.3.621.
  6. Camps, S.G., Verhoef, S.P. and Westerterp, K.R. (2013). Weight loss, weight maintenance, and adaptive thermogenesis. The American Journal of Clinical Nutrition, [online] 97(5), pp.990–994. doi:10.3945/ajcn.112.050310.‌‌

ABOUT THE AUTHOR

Clarke, M., MBAHM
MBA in Healthcare Management
She is a professional blog post, article, researcher, and health writer. She has mastered the art of content writing by practicing for ye