UMZU zuPOO Reviews 2023: Does This Colon Cleanser Really Work?


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  • Manufactured from high-quality, all-natural ingredients
  • Reduces different gastrointestinal problems
  • Helps in weight reduction
  • 60-day money-back guarantee
  • Founded by Christopher Walker
  • Established in 2015
  • Located in Boulder, North Carolina
  • Mostly deals with organic products
  • May cleanse your blood
  • Flushes waste from intestines/gut
  • Relieves symptoms like constipation/bloating
  • May eliminate hormonal blockers

About The Brand

When your digestive system isn’t functioning properly, you may experience digestive problems, increased food sensitivities, mood swings, headaches, constipation, diarrhea, nutritional deficiencies, and much more. These issues could be brought on by toxin buildup in your colon and gut. It’s possible that your gut doesn’t contain enough healthy microorganisms.

Given that you might be showing typical leaky gut symptoms, you might potentially have the condition. Whatever the cause of the issue, there are actions you can take to reduce your symptoms and enhance your general health from a gut-based perspective.

One of the excellent ways to support optimal gut health is UMZU zuPOO. It is a dietary supplement that improves mood, energy, cognition, immunity, skin health, and more. This Magical product aids in your stomach’s detoxification and reshaping. It is produced to address stomach-related problems like constipation.

You still have a lot to learn about the zuPOO dietary supplement. Though you may have heard about it somewhere, you may not have fully understood how it would affect your body. To learn more about zuPOO, its components, health advantages, negative effects, and other information, continue reading.

UMZU zuPOO Reviews

Christopher Walker, a neuroscience student who was looking for natural remedies to cure hormonal problems brought on by a tumor on his pituitary gland, launched Umzu, the parent company of zuPoo, in Boulder, Colorado in 2015. Walker began creating his own supplements to treat widespread health conditions after publishing his study and seeing a positive reaction to it. 

Constipation and intestinal discomfort are common problems that many individuals have on a daily basis. You may be surprised to learn that, at any given time, your stomach may contain the leftovers of nearly three days’ worth of meals, which can make you feel sluggish and bloated. Not to mention the toxins and other undesirable substances that can also be present. 

Here, we’ll go over the science behind the supplement so you can decide if it’s the perfect gut-flusher for you. Let’s begin by providing a brief overview of the product’s best attributes.

What Is UMZU zuPOO?

A product from UMZU called zuPOO is essentially promoted as a colon and gut cleansing. It helps with digestion and helps the body eliminate 5 to 20 pounds of harmful waste. The ingredients in zuPOO help to detoxify your digestive system by getting rid of trash and hormone blockers. 

ZuPOO also helps to promote digestive health by reducing symptoms like gas and bloating. If you struggle with weight, this pill can help you lose a few pounds by suppressing your appetite.


  • Manufactured from high-quality, all-natural ingredients
  • 60-day money-back guarantee
  • Helps in weight reduction


  • High demand from customers frequently results in low stock.

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Best Reputation


  • Manufactured from high quality, all-natural ingredients
  • Reduces different gastrointestinal problems
  • Helps in weight reduction
  • 60-day money-back guarantee

Does It Really Work?

Yes, it does. Cascara sagrada is a component of the zuPOO supplement. This shrub was created from the dried bark of the California Buckthorn tree. Muscle contractions that generate gut reflexes are aided by cascara. This also makes it easier for you to urinate successfully.

According to recent studies[1], Indians frequently used the substance cascara as a purgative. However, it has not yet been proven safe. 

Bentonite clay[2], another ingredient in zuPOO, aids in the removal of toxins from the body and soothes digestive problems. A significant amount of the nutrients helps keep you fit and healthy by removing extra digestive waste.

UMZU zuPOO Ingredients

Here are the nine ingredients of UMZU zuPOO:

  • Bentonite clay
  • Cascara sagrada
  • Aloe ferox
  • Cayenne pepper extract
  • Slippery elm extract
  • Burdock root powder
  • Senna leaf
  • Milk thistle
  • Fennel seed powder

Bentonite Clay

Different micronutrients, including calcium and magnesium, are present in clay. These minerals are extremely important for absorbing waste materials and eliminating toxins from the digestive tract. Clay keeps intestinal walls from becoming clogged and promotes easy waste passage. 

Cascara Sagrada

The detoxification and cleaning of the colon are two important functions of cascara sagrada[3]. It hinders the colon’s ability to reabsorb electrolytes and water, which is essential for the digestive process. Cascara aids in easing elimination and preventing diarrhea. 

Senna Leaf

For the longest time, this herb has been used to alleviate constipation. It has anti-parasitic properties as well. Senna leaf[4] powder may be a successful treatment for hemorrhoids due to its capacity to relieve constipation. 

Milk Thistle 

Another advantageous herb that improves the health of your digestive tract is milk thistle[5]. It naturally calms the liver and prevents the buildup of toxic deposits. It generally supports your liver’s general health and well-being. 

Cayenne Pepper Extract

The salivary glands and the stomach are both known to be stimulated by cayenne. It also helps in the production of saliva and stomach fluids.

Slippery Elm Extract 

The bark of the slippery elm tree is demulcent. This implies that it can reduce inflammation in the lining of the gut and stomach.

Burdock Root Powder

According to recent studies[6], burdock root has potent compounds in its roots that can remove toxins from your bloodstream. Burdock root powder also cleanses the blood and increases blood flow to the skin’s surface.


  • All elements in zuPoo come from natural sources. 
  • UMZU provides numerous discounts and membership perks. 
  • 15% off when you sign up for any product.
  • Reward points that can be redeemed for special offers on future purchases.
  • Guaranteed money-back for 60 days.
  • Free shipping on US orders of $99 and up.

Since you just discovered that you may be carrying up to 20 pounds of waste at any given time, I’ll bet you’re moving uncomfortably in your seat and wondering just how heavy your lower body feels right now. Follow along as we explain how the zuPoo colon cleanse can make you feel light.

UMZU zuPOO Review: What Do Real Users Say?

We highlighted the product’s promises in our zuPoo colon cleanse review up top, but how can we evaluate their authenticity without looking at the outcomes? And based on what we can infer from reading customer reviews of this product, the results largely appear to be what was promised. 

ZuPoo has a great rating of 4.7/5 stars based on 1,451 reviews at the brand website Customers compliment this product with praise and frequently give detailed accounts of their experiences during the cleansing cycle.

“I’ve only taken one dose and I’m already noticing things…moving. so far so good.”

Dawn Stangeland

“Made a big difference. I’ve become regular and not bloated anymore”

Keli N

“Ok, so we all know buying supplements is a gamble and what works for others may not work for someone else. And let me tell you, when they said laxative and colon cleanser; They weren’t joking. For me, I swear, I’ve been peeing out my butt. I eat something, boom brown town! I usually do my cardio/HIIT in the wee early morning. And man oh man. I have to get one good porcelain bowl visit in before my work out or else, and frankly I am not trying to find out. That being said. Yes, it worked for me. It may not work for you, but I didn’t expect to take a page from Harry Dunne from Dumb and Dumber that’s for sure”


Alternatives To UMZU zuPOO

ProductColon BroomMicrobiome Plus+VitaPost Colon Detox Plus
NameColon BroomMicrobiome Plus+VitaPost Colon Detox Plus
ProsEliminates toxins in the body
Increases metabolism rate
Promotes rise in energy levels
Supports healthy metabolism and bile health
Support normal inflammatory response
Better mood, energy, and overall well-being
Help with colon cleansing
Support healthy gut flora
Helps the body’s natural processes
ConsBloating may happen during the first few daysNot offered to customers under the age of 18Not suggested for children, nursing, pregnant, or breastfeeding women.
Full reviewColon Broom Review Microbiome Review Vitapost Review

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Health Benefits Of UMZU zuPOO

Helps in Weight Loss

The primary element in the zuPOO supplement that reduces cravings and hunger is cayenne pepper red. Because it reduces harmful cravings for salt, sugar, and other chemicals that cause fat, this aids in weight loss more quickly. 

Enhances Gut Health

By clearing intestine walls and reducing the accumulation of harmful waste, zuPOO encourages a more efficient digestive process. ZuPOO is a nutritional supplement that is properly balanced and contains healthy herbs and organic ingredients to support better gut health. 

Prevents Digestive Problems 

By preventing gastrointestinal disorders like constipation, bloating, etc., zuPOO functions as a laxative. Cascara sagrada, the major component, aids in causing muscle spasms and triggering gut reflexes. This improves stool passage, preventing problems with the intestines.

UMZU zuPOO Side Effects

ZuPOO side effects can differ from person to person. You will undoubtedly experience a number of unpleasant side effects, including weakness, lightheadedness, dizziness, thirst, sweat, and a host of other symptoms, as a result of the constant loss of fluids and electrolytes from your body. 

Additionally, frequent bathroom visits might cause nausea, vomiting, and cramping in the intestines. The product’s components may cause an electrolyte imbalance, which can cause fatigue and confusion. Other side effects include nausea attacks and discomfort in the abdomen.

How To Take UMZU zuPOO?

Make sure to swallow two capsules in a cup of water before going to bed. Drink plenty of water every day for best results. 

You can feel uncomfortable gas accumulation within the first 12 to 24 hours. Expect regular bowel movements in the next 48 hours. Specialists recommend taking the medication every day for 15 days to thoroughly cleanse your digestive system.


It helps with digestion and helps the body eliminate 5 to 20 pounds of harmful waste. The ingredients in zuPOO help to detoxify your digestive system by getting rid of trash and hormone blockers. 

  • Manufactured from high quality, all-natural ingredients
  • 60-day money-back guarantee
  • Helps in weight reduction
  • High demand from customers frequently results in low stock.

Potent, all-natural laxatives included in zuPOO assist in ridding the body of pollutants and accumulated waste. It’s so efficient; in fact, it is advised to people who take it to always have access to a bathroom during the cleansing phase.

Final Thought

UMZU ZuPOO promises to improve digestion by cleansing the colon and flushing away waste. Additionally, it aids in reducing symptoms like bloating and diarrhea. There is no need to question the reliability of this product. No other product has the same effects on your immune and digestive systems as this one does. Generally speaking, ZuPOO is a secure product that uses organic materials. 

If you ever encounter any severe side effects while using this product, discontinue using it right away. Additionally, make sure to speak with your doctor first before using it.

Frequently Asked Questions

Can I use this product if I have an underlying condition?

Few circumstances prevent the consumption of UMZU zuPOO. They consist of digestive disorders such as ulcerative colitis, stomach ulcers, and Crohn’s disease. Avoid using this product if you have any health concerns that are hormone-sensitive, bleeding issues, or allergies to celery, carrots, or mugwort.

How should UMZU zuPOO be used?

A daily dose of 1-2 capsules with a full cup of water before bed is advised by UMZU. Don’t take more than the advised dosage. You’ll begin to experience stomach problems the next day, including gas and bloating.

Are there any negative effects of zuPOO?

Some of the chemicals in zuPOO will cause you to suffer a few moderate adverse effects. For instance, if you eat fennel seeds, your stomach will feel terrible.

Who should use UMZU zuPOO?

Anyone who wishes to use this product is able to do so at any age. Anyone who experiences digestive problems, including bloating and constipation, should use it. People who want to remove toxins and cleanse their gut can also use zuPOO.

Is UMZU zuPOO vegan?

Not at all, no. Unfortunately, this product is not suitable for vegans as the coating on the capsules contains gelatin, a protein derived from collagen.

What are the refund policies and money-back guarantees for UMZU zuPOO?

A 60-day money-back guarantee is provided by UMZU. After purchasing the item, you have up to two weeks to file for a refund.

How safe is zuPoo?

ZuPoo contains no potentially toxic or dangerous additives because it is created entirely of natural components.

Is zuPOO worth it?

In terms of cost, zuPOO is one of the most expensive natural laxative products. However, as this is not a product designed for regular, long-term usage, we discovered that its main value was in its transparent formula and scientifically supported constituents.

+ 10 sources

MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.

  1. (2017). Cascara. [online] Available at: [Accessed 2 Aug. 2022].
  2. Fields, L. (2021). UMZU zuPOO Reviews 2022: A Scam Or Effective Gut Support? [online] Available at: [Accessed 2 Aug. 2022].
  3. Lithgow, R.A.D. (1883). Cascara Sagrada in Constipation. BMJ, [online] 2(1176), pp.68–68. doi:10.1136/bmj.2.1176.68.
  4. Fields, L. (2021). UMZU zuPOO Reviews 2022: A Scam Or Effective Gut Support? [online] Available at: [Accessed 2 Aug. 2022].
  5. George, T. and Patel, R.K. (2021). Milk Thistle. [online] Available at:,to%20support%20healthy%20liver%20function [Accessed 2 Aug. 2022].‌
  6. CHEN, W.-C., HSU, Y.-J., LEE, M.-C., LI, H.S., HO, C.-S., HUANG, C.-C. and CHEN, F.-A. (2017). Effect of burdock extract on physical performance and physiological fatigue in mice. Journal of Veterinary Medical Science, [online] 79(10), pp.1698–1706. doi:10.1292/jvms.17-0345.
  7. Van, G. (2021). 7 Science-Backed Health Benefits of Rhodiola rosea. [online] Healthline. Available at: [Accessed 2 Aug. 2022].
  8. Honest Brand Reviews. (2022). zuPoo Colon Cleanse Review – Must Read This Before Buying. [online] Available at: [Accessed 2 Aug. 2022].
  9. UMZU. (2018). zuPoo Colon Cleanse by UMZU | Cleanse Your Gut – UMZU. [online] Available at: [Accessed 2 Aug. 2022].
  10. Cooper, S. (2022). ZuPOO Reviews. [online] Innerbody. Available at: [Accessed 2 Aug. 2022].


Marie Gabrielle Laguna, M.G., MD
Writer - Medical Consultant
Marie Gabrielle Laguna is rated as an Expert in the U.S. English Basic Skills Test In Expert Ratings. I was also certified in professional digital marketing by marketer School London in 2018. As for her educational background, Marie Gabrielle Laguna has a Bachelor's degree in Medical Technology (Medical Laboratory Science), a medical degree (MD), and a Master’s degree in Pharmacology and Community Health.

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