Juice Plus Reviews 2023: Do These Supplements Really Work?

Reviewed by Sutton, D., MD

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Juice Plus
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  • Made using natural fruits and vegetables.
  • Fills the gaps in your diet plan.
  • Fruit and Vegetable dietary supplement brand.
  • Operating in more than 20 countries
  • Based out of United States
  • Nutritional supplement company
  • Creates healthy immune system
  • Support cardiovascular health
  • Promotes weight loss

About The Brand

Juice Plus has been getting a lot of attention in the diet market as superfood blends have grown in popularity. The product claims to provide many of the nutritional and antioxidant benefits of fruits and vegetables. There is, however, little research linking Juice Plus to weight loss.

Here, we looked at the ingredient list, potential side effects, clinical research, and user feedback. We then compiled all of that data to provide you with all of the information you’ll need about Juice Plus.

Even with the best intentions, it can be tricky to include enough fruits and vegetables in your daily diet. You may have neglected to go grocery shopping, your healthy eating plans may have been derailed by the weekend, or you are simply too busy to make preparations for fresh foods for each meal.

If this describes you, you should take a supplement to keep your nutrient intake levels balanced. Juice Plus is a fruit and vegetable supplement that contains the nutrients of 40+ fruits, vegetables, and grains in the form of chewable or capsules.

It’s established as “the next best thing to fruits and vegetables.” However, you may be wondering whether Juice Plus truly provides benefits—or if it’s all just marketing. So, keep on reading for a detailed Juice Plus review.

What Is Juice Plus?

Juice Plus is a dietary supplement made from plants. This supplement is available in powdered capsules or gummy chewable. This supplement claims to satisfy dietary gaps if you aren’t getting sufficient fruits and vegetables in your diet.

Chairman Jay Martin founded Juice Plus in 1970, with headquarters in Collierville, Tennessee. Fruit and vegetable powders are derived from a wide range of whole fruits and potent vegetables. Fruit and veggie pills are among their best-selling items.

Fruits and vegetables contain essential nutrients that aid in the maintenance of good health. This food group provides your body with essential components such as antioxidants, fiber, and rice protein. Over 30 different fruits and vegetables are included in the fruit and vegetable capsules. Moreover, there are three types of blends: fruit, vegetable, and berry. According to the company, the products are intended to help fill nutritional gaps.

In this Juice Plus review, we’ll see if this product actually works and is worth a shot.

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Juice Plus

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Juice Plus

  • Made using natural fruits and vegetables.
  • Fills the gaps in your diet plan.
  • Fruit and Vegetable dietary supplement brand.

Does It Really Work?

According to the Juice Plus website, the products have undergone clinical trials in universities and research facilities all over the world. In fact, forty-one Juice Plus clinical studies have been established by researchers at leading hospitals and universities around the world.

Based on the brand, a clinical study has found that including Juice Plus capsules in your diet on a regular basis has many positive effects, including immune health, heart health, and DNA support. On the Juice Plus website, you can find a list of all completed studies. This could provide proof that Juice Plus works.

Juice Plus Ingredients

Fruits and vegetables are included in Juice Plus dietary supplements. They are divided into three types of blends: fruit blend, vegetable blend, and berry blend. The capsules and Juice Plus gummies are made with the same ingredients and have the same nutritional value.

Individual package labels list nutrients such as vitamins A, C, and E. It should be noted that each blend contains an abnormally high amount of vitamin A, with some containing up to 90% of the Daily Value. Vitamin A is a fat-soluble replenishing vitamin that the liver stores.

juice plus ingredients

Due to the risk of vitamin A toxicity, intakes exceeding 100 percent of the Daily Value are not recommended. None of the fruit or vegetable blends contain fiber or have less than one gram.

Vegetable Blend

Broccoli, parsley, tomato, carrot, garlic, beet, spinach, cabbage, lemon peel, rice bran, and kale comprise the vegetable blend, also known as the garden blend.

Fruit Blend

The orchard blend contains the following fruits: apple, peach, cranberry, orange, mango, lemon peel, acerola cherry, pineapple, prune, date, and beet.
According to research[1], acerola cherries are high in ascorbic acid, or Vitamin C. Vitamin C is beneficial for healthy skin, immune function, and overall health.

Berry Blend

Finally, the raspberry, bilberry, blueberry, cranberry, pomegranate, concord grape, black currant, blackberry, elderberry, artichoke, and cocoa are included in the berry blend, also known as the vineyard blend.

Elderberry[2] has been linked to reducing oxidative stress, according to research. Oxidative stress is caused by an imbalance between your body’s free radicals and antioxidants. Excessive free radicals are responsible for inflammation and disease. The body cannot produce omega-3 fatty acids; they must be obtained through diet.

Juice+ Review: What Do Real Users Say?

The Juice Plus website includes a section with reviews from health professionals discussing the potential benefits of Juice Plus consumption.

Here are some reviews from the Juice Plus website.

“Juice Plus+ is a superbly efficient company dedicated to empowering global citizens with global health and wellness based on thirty natural fruits and vegetables.”

“Excellent products, with a genuine concern for customer service.”

Alternatives To Juice+

ProductGarden of Life mykind Organics Men’s Once DailyBalance-Of-Nature
NameTexas SuperfoodGarden of LifeBalance of Nature
ProsFree shipping on any order within the United States
30-day money-back guarantee 
Product may offer nutritional benefits to consumers with poor diet
Clean, traceable, and organic ingredients are used in the formulations.
Diverse product portfolio from which to choose.
User-friendly website
Free of harmful additives
Fiber product may aid weight loss
Can boost the health of consumers with poor diet
ConsNo proof of studies to verify product claimsProduct offering can be overwhelming.No proof of third-party test results.
Full reviewTexas Superfood ReviewGarden of Life Review Balance of Nature Review

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Health Benefits Of Juice Plus

Juice Plus claims to have numerous health benefits. Let’s dig a little deeper into some of these advantages:

Promotes a Healthy Immune System

Juice Plus contributes to a healthy immune system. One study[3] found that those who drink Juice Plus had fewer sick days.

In a group of health care professionals, consuming Juice Plus was associated with a 20% reduction in common cold symptoms, according to randomized control trials[4]. However, more research is needed to determine whether Juice Plus can further reduce the severity or frequency of common colds.

Heart Health

Juice Plus claims that if you take its supplements on a regular basis, you will see positive health results. One of the most important advantages mentioned is heart health.

According to research[5], daily consumption of fruit and juice powder concentrates can reduce the immediate negative impact of high-fat meals.

Helps to Maintain Healthy Lung Function

Juice Plus has also been shown in studies[6] to benefit smokers’ health by lowering their cardiovascular risk factors.

Aids in the Maintenance of Skin and Dental Health

Studies[7] have shown that consuming a fruit and vegetable concentrate can improve your skin’s hydration, density, and thickness.

Potential Side Effects

If you are already taking supplements or medications, we advise that you speak with your professional healthcare provider before beginning any new supplements. When taking more than one supplement or vitamin at a time, there is always the possibility of interactions.

Although many people believe that the antioxidant effects of fruit and vegetable extracts are beneficial to cancer patients, this study suggests otherwise. Furthermore, the lack of fiber in the supplements highlights the need for a whole food diet even if taking the supplements.

To avoid unwanted side effects, it is critical to consult healthcare professionals before taking supplements.

How To Take Juice Plus?

If you purchase the bundle pack, the Juice Plus website recommends taking two fruit capsules, two vegetable capsules, two berry blend capsules, and two omega blend capsules per day with a large glass of water. It is advised to take it with food. So, consume two capsules of each blend per day.

Juice Plus also sells shakes and bars in a variety of flavors, including French vanilla and Dutch chocolate. Simply shake or blend one serving with one cup of water or your favorite smoothie, and you’re done.

Juice Plus Review

Juice Plus

  • NSF- certified products
  • Clinically researched around the world
  • The company gives back to multiple foundations
  • No fiber in the fruit or vegetable gummies
  • Costly
  • The number of ingredients in each product is not available

Final Thought

Juice Plus is a whole food supplement that can help your body get more antioxidants and nutrients. This supplement can be incorporated into a balanced diet if you are having difficulty maintaining a healthy diet or simply do not like the taste of vegetables.

You should, however, continue to incorporate healthy functional foods into your diet by eating fruits and vegetables. It is critical for your overall health and well-being. Juice Plus has impressive research to back up its claims, such as healthy gums, reduced oxidative stress, weight loss support, and other health benefits.

Frequently Asked Questions

Is Juice Plus approved by the FDA?

No, Juice Plus is not approved by the FDA. Supplements are not FDA approved; it is not within their scope. The ingredients have been approved by the FDA.

What are Juice Plus’s alleged health benefits?

The Juice Plus company claims to provide numerous benefits, including support for overall cardiovascular health, the development of a healthy immune system, the promotion of healthy lung function, and promotes healthy skin and gums.

Is Juice Plus a vitamin supplement?

Juice Plus supplements are a concentrate juice powder made from 45 different fruits and vegetables. Dietary supplements containing whole foods are being developed to aid in the maintenance of a healthy diet.

Can I substitute Juice Plus for fruits and vegetables in my diet?

Certainly not. Supplements, such as vegetable powder, should only be used to supplement your diet with more fruits and vegetables. It is best to consume a diet high in whole foods, such as fruit and vegetable intake.

Are Juice Plus gluten-free?

Juice Plus products are free of gluten and dairy. Potassium, vitamin B12, folic acid, and minerals are also found in many of the products.

Do you lose weight when you take Juice Plus?

Juice Plus products are not intended to aid in weight loss. Instead, they claim to help with wellness, immune health, and other health benefits.

How to consume Juice Plus?

Juice Plus comes in a variety of forms, including packets, encapsulated juice powder concentrate tubs, encapsulated fruit, and soft chews. Follow the directions on the package you purchased for usage instructions.

What is the best way to take Juice Plus?

Every day, take two capsules with a meal and a glass of water. You should take two capsules of each of the three formulas per day, one with each meal.


Laguna, M.G., MD
Writer - Medical Consultant
Marie Gabrielle Laguna is rated as an Expert in the U.S. English Basic Skills Test In Expert Ratings. I was also certified in professional digital marketing by marketer School London in 2018. As for her educational background, Marie Gabrielle Laguna has a Bachelor's degree in Medical Technology (Medical Laboratory Science), a medical degree (MD), and a Master’s degree in Pharmacology and Community Health.


Sutton, D., MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.

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