Talkspace Review 2023: Pricing, Features & Therapists

Reviewed by Drew Sutton, MD

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  • = Quality
  • = Reputation
  • = Price

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Exclusive $100 OFF first month: SPACE

  • Comprehensive and personalized virtual mental health treatment
  • For  to teenagers, couples, and individuals.

Online mental health therapy service that provides personalized treatment for different mental health disorders.

  • Offers psychological therapy services to couples and teenagers
  • Offers psychiatric services
  • Caters to mental health needs of the LGBTQIA+ community.

About The Brand

Mental health disorders[1] are prevalent causes of disability across the globe. Approximately 1 billion individuals suffer from mental health disorders, including addiction, schizophrenia, and dementia. Mental health disorders are associated with an increase in health burden and greater loss of productivity, which has a profound impact on the global economy. Anxiety and depression contribute significantly to lost productivity.

The identification and diagnosis of mental health disorders are challenged by cultural stigma and social barriers. This may either delay the treatment of mental health disorders or prevent affected individuals from accessing important mental health services. Different pharmacological and psychological interventions have been developed for the treatment and management of mental health disorders in children, adolescents, adults, and the elderly.

While medications[2] are often prescribed to individuals with mental health disorders, these are associated with an increased risk of adverse effects on health. Psychological interventions[3] such as cognitive behavioral therapy (CBT) are effective therapeutic measures for patients with mental health disorders. Additional benefits can be derived by combining drug therapy and psychotherapy.

Virtual psychotherapy[4] is an important component of telemental health, which is characterized by the utilization of digital technology for providing clinical healthcare to patients with mental healthcare disorders over a long distance. Several online therapy companies are known for providing mental health services to patients.

This article discusses a similar platform, Talkspace, which provides online mental health treatment to teenagers, couples, and individuals. The Talkspace platform also provides psychiatry services to patients. The article also discusses the pros and cons of other online therapy companies.

Talkspace Review

Talkspace provides mental health services to teenagers, couples, and individuals as well as to people who identify themselves as part of the LGBTQIA+ community. This online platform comprises licensed and professional mental health providers, with ample clinical experience, who can facilitate the treatment of mental health disorders.

These disorders may be associated with chronic illnesses, eating disorders, childhood abuse, anger management, relationships, depression, mood disorders, parenting, stress, anxiety, LGBTQIA+, trauma, substance abuse, obsessive-compulsive disorder, and family conflict.

What Is Talkspace?

Talkspace is a virtual mental health therapy provider, comprising a team of qualified, licensed, and professional psychologists and psychiatrists. They offer treatment in a wide range of specialties to cater to the mental health needs of different individuals. Individuals, couples, and teenagers as well as individuals from the LGBTQIA+ community.


  • Provides accessible mental health services
  • Provides services to deal with relationship issues in couples
  • The psychiatrists at Talkspace are authorized to prescribe medications


  • Does not offer mental health services to children
  • Does not provide group counseling or online family therapy sessions

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  • Provides accessible mental health services
  • Provides services to deal with relationship issues in couples
  • The psychiatrists at Talkspace are authorized to prescribe medications

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Does Online Therapy Really Work?

Traditional therapy comprising face-to-face or in-person therapy sessions allows the patients to directly interact with their therapy provider and obtain useful treatment. However, scheduling appointments and traveling to the clinic may be a hassle for many. It is also not easy to switch therapists owing to scheduling difficulties, delays, and long waiting periods.

Online therapy allows patients to receive high-quality care at their desired location. According to online therapy reviews and recommendations, patients find online therapy accessible, hassle-free, and time-effective, providing high-quality mental health services. The user may switch mental health professionals, to opt for a new therapist.

Talkspace Review: What Do Real Users Say?

“Very discreet and helpful. I found it to be an affordable, open, safe way to work through issues.”


“This has been the most amazing experience and far surpassed any expectations I had. My therapist is brilliant…genuinely empathetic and provides solid direction, support and advice.”


“I have an infant so the idea of actually going out to therapy was daunting. This is much lower stress for me and I can check-in whenever works for me.”


Alternatives To Talkspace Review

Productbetterhelp-1ReGainPride Counseling
NameBetterHelpReGainPride Counseling
Accessible throughout the day
Online therapy sessions with medical professionals
Relationship-based online counseling
Caters to mental health problems in individuals from the LGBTQIA+ community
Private and affordable sessions
Accept insurance coverage
ConsOnline therapy services’ costs are not covered by insurance providers
Does not offer prescription medications
Do not provide medication management servicesDoes not offer free trials to the users
Full reviewBetterHelp ReviewReGrain Review Pride Counseling Review

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How Does Talkspace Work?

The process of mental health therapy starts with the sign-up process. Talkspace works by the patient choosing a suitable plan on the Talkspace website, according to his or her requirements. 

After choosing the plan, the user undergoes a brief assessment, which is followed by the match process. In this process, the user is matched with a mental health therapy provider. The next step is the initiation of the therapy. The patient may use the Talkspace application for therapy sessions and messaging.

Pros & Cons Of Using Talkspace

Talkspace offers accessible mental health services that patients can access from the comfort of their home, office, or other suitable locations. The therapy service is useful for those who are unable to commute including individuals who have a physical disability. In addition to services related to individual mental health problems, Talkspace offers couples therapy services to address relationship problems.

The Talkspace team comprises qualified, professional, and licensed therapists including psychologists, psychiatrists, and nurse practitioners. Talkspace offers psychiatric services for prescribing medications, hence, providing medication management services. However, Talkspace does not offer mental health services to children as well as does not provide group therapy or online family therapy sessions.

Talkspace Review


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Talkspace offers different treatment plans for catering to the mental health needs of individuals, teenagers, couples, and individuals from the LGBTQIA+ community. The psychiatric services offered by the platform involve prescription medications that are useful for the treatment and management of mental health disorders in some patients. Talkspace also provides insurance coverage to make the services more accessible and affordable.

  • Provides accessible mental health services
  • Provides services to deal with relationship issues in couples
  • The psychiatrists at Talkspace are authorized to prescribe medications
  • Does not offer mental health services to children
  • Does not provide group counseling or online family therapy sessions

The patients appreciate the mental health services offered by Talkspace. The platform eliminates racial or ethnic disparity in the provision of mental health services. The experienced therapists at Talkspace not only provide professional care but also understand the emotional needs of the patient and cater to their queries.

The availability of mental health care throughout the day helps patients in dealing with anxiety and panic attacks, that may occur anytime during the day.

Talkspace Plan & Pricing 

The treatment plan is spanned over four types of services – online therapy for individuals, couples therapy, psychiatry services for those who require medications for the treatment of mental health disorders, and teen therapy to cater to mental health problems faced by teenagers. Communication with the therapist can take place over phone calls, video conversations or live sessions, or via messaging.

The pricing of the treatment plans is determined by the availability of healthcare professionals and the area of residence of the patient. Talkspace review services do not involve a contract and patients may cancel their subscription whenever they want. The “messaging therapy” includes audio messaging therapy, text, and video. It costs approximately $69 each week.

The “live therapy sessions” plan comprises 45 minutes long live video sessions. There are four such sessions each month and cost approximately $99 each week. The “live sessions or talk therapy and messaging therapy or text therapy” costs approximately $129 each month.

The unlimited messaging therapy plan by Talkspace allows the patients to interact with their therapists at any time, through video, audio, or text. The plan further comprises unlimited messaging therapy plus, unlimited messaging therapy premium, and unlimited messaging therapy ultimate. In this treatment plan, the users are provided with a secure virtual therapy room, where they can communicate with their mental healthcare provider. The messages can be posted in the chat room 24/7, however, the therapist may take a few hours to respond. The Talkspace room is fully protected.

Final Thought

Talkspace is an online therapy company, which offers live therapy sessions, unlimited messaging therapy, health insurance portability, employee assistance programs, and other programs to cater to the mental health needs of couples, individuals, and teenagers.

Frequently Asked Questions

Can I cancel my subscription to Talkspace?

Yes. You can cancel your subscription anytime, however, the subscription plan does not allow a refund of the amount before renewal of the subscription plan.

Does Talkspace offer insurance coverage?

Yes, Talkspace provides insurance coverage in order to make mental health services more affordable and accessible. You shall consult with your healthcare insurance providers for further information about the health insurance plans. Talkspace offers financial aid to first-responders and healthcare workers.

Does Talkspace provide mental health services to children?

Talkspace does not provide mental health services to children.

Can online therapy providers offer prescription medications?

Psychiatrists at Talkspace are authorized to prescribe medications for the treatment and management of mental health conditions.

What are the modes of communication between patient and therapist at Talkspace?

Patients can communicate with their therapists via video sessions or live sessions, audio messaging, text messaging, and phone calls.

Can a couple receive therapy at Talkspace review?

Mental health therapists at Talkspace offer mental health services to couples in order to help them deal with relationship issues.

When do mental health therapists respond to the patients?

Users may expect their mental health consultation therapist to respond to them 5 days per week.

How much do Talkscape psychiatry sessions cost?

The initial psychiatric evaluation session for the initial evaluation of the health and requirements of the patient costs $249 whereas follow-sessions cost $125 for each Talkspace psychiatry session.

+ 8 sources

MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.

  1. The Lancet Global Health (2020). Mental health matters. The Lancet Global Health, [online] 8(11), p.e1352. doi:10.1016/s2214-109x(20)30432-0.‌
  2. Khawagi, W.Y., Steinke, D.T., Nguyen, J., Pontefract, S. and Keers, R.N. (2020). Development of prescribing safety indicators related to mental health disorders and medications: Modified e‐Delphi study. British Journal of Clinical Pharmacology, [online] 87(1), pp.189–209. doi:10.1111/bcp.14391.
  3. Wittchen, H.-U., Härtling, S. and Hoyer, J. (2015). Psychotherapy and Mental Health as a Psychological Science Discipline. Verhaltenstherapie, [online] 25(2), pp.98–109. doi:10.1159/000430772.
  4. Marcelle, E.T., Nolting, L., Hinshaw, S.P. and Aguilera, A. (2019). Effectiveness of a Multimodal Digital Psychotherapy Platform for Adult Depression: A Naturalistic Feasibility Study. JMIR mHealth and uHealth, [online] 7(1), p.e10948. doi:10.2196/10948.
  5. The Lancet Global Health (2020). Mental health matters. The Lancet. Global health, 8(11), e1352.
  6. Khawagi, W. Y., Steinke, D. T., Nguyen, J., Pontefract, S., & Keers, R. N. (2021). Development of prescribing safety indicators related to mental health disorders and medications: Modified eDelphi study. British Journal of Clinical Pharmacology, 87(1), 189-209.
  7. Wittchen, H. U., Härtling, S., & Hoyer, J. (2015). Psychotherapy and mental health as a psychological science discipline. Verhaltenstherapie, 25(2), 98-109.
  8. Marcelle, E. T., Nolting, L., Hinshaw, S. P., & Aguilera, A. (2019). Effectiveness of a Multimodal Digital Psychotherapy Platform for Adult Depression: A Naturalistic Feasibility Study. JMIR mHealth and uHealth, 7(1), e10948.


Rick Bayer, MD
Medical Writer & Medical Doctor
Rick is a Final Year Medical Student. Passionate about medicine, fitness and personal growth, he is always ready to challenge himself to accomplish tasks and especially spread correct medical information to people. Rick is a long-term medical writer for several sites. With more than 5 years of experience in medical writing, he has completed 200+ projects with private and business clients.


Drew Sutton, MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.

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