The Whole Beast Review 2023: Is It A Legit Or Scam?

Reviewed by Sutton, D., MD

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  • Third-party tested
  • Animal-based
  • Proprietary blend
  • Allergen free
  • No artificial fillers or additives
  • Formed by Liver King
  • Inspired by Ancestral lifestyle
  • Made in the USA
  • Supports muscle growth
  • Promotes heart health
  • Supports bone health
  • Boosts immune health

Maintaining or increasing muscle mass is among the most sought fitness objectives. While eating a healthy diet rich in protein is highly advisable to maintain and increase muscle mass, dietary supplements are designed especially to boost this process. Other sources of protein are creatine, branched-amino acids, and protein powders.  Protein powder supplements are formulated to increase muscle growth, mass, and recovery and prevent muscle loss. One such protein supplement is Whole Beast. This article comprehensively reviews Whole Beast Protein Powder, including what it is, its ingredients, health benefits, potential side effects, real customer reviews, and many more.

What is The Whole Beast?

Brian Johnson, popularly known as the Liver King, founded and created this protein Powder. Liver King is famous on social media for posting savagely barbaric pots and videos of primal eating and exercising. This is among the most touted protein powders with glowing reviews on its numerous health benefits, such as improved muscle mass and strength, healthy bones, kidneys, pancreas, heart, and spleen, improved immune system, and many more. Since Liver King is known for his strong belief in ancestral tenets and raw liver diet, Whole Beast is a one-stop shop for natural vitamins, growth factors, peptides, and protein. If you have never heard of Liver King or this protein powder, Whole Beast, buckle up! This article will offer a detailed guide

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The Whole Beast

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The Whole Beast

  • Third-party tested
  • Animal-based
  • Proprietary blend
  • Allergen free
  • No artificial fillers or additives

Does It Really Work?

Whole Beast is among the unique protein supplements on the market. This could be because the protein powder is associated with its one-of-a-kind creator, Liver King, or its numerous glowing reviews. Like most protein powders, Whole Beast contains bountiful amino acids supporting muscle recovery, strength, and synthesis. This dietary supplement is marketed as the best protein supplement since it is packed with nose-to-tail components such as antioxidants, minerals, and vitamins. Whole Beast stands out from most protein powders; however, it contains proprietary blends; therefore, the label does not specify the precise amount of ingredients.

The Whole Beast Ingredients

Whole Beast protein powders contain various high-potency ingredients that are considered for muscle growth factors and improving overall health and wellness. Each scoop of Whole Beast Protein-protein supplement contains carbs (2g), fat (1g), and protein (21g). The following is a list of the main ingredients in Whole Beast protein powder:

  • Beef Protein Isolate[1] contains branched amino acids and all essential amino acids. These muscle growth factors. They also enhance muscle strength, protein synthesis, and muscle recovery.
  • Beef Organ Powder Blend. This Whole Beast protein powder blend is made of bone[2], pancreas, blood, kidney[3], liver[4], spleen[5], and heart.
  • Colostrum Powder[6]. Whole Beast protein powder contains colostrum, the first milk of mammals’ newborns. Colostrum boosts healthy immunity and has growth factors.
  • Leucine[7] is one of the most significant BCAAs for protein synthesis.
The Whole Beast Ingredients

The Whole Beast Review: What Do Real Users Say?

One user said he loved the whole thing since it mixes well and tastes great. Another user commented it increases his muscle strength and energy. On the other hand, one user also gave the product two stars and stated that it had a strong aftertaste of stevia.

Generally, most Whole Beast Powder reviews are excellent, with an average five-star rating from over two-hundred reviews.

Alternatives To The Whole Beast

ProductOptimum Nutrition Gold StandardMomentous Essential Grass-Fed Whey Protein
NameOptimum NutritionCellucor Cor SportEssential Grass-Fed
ProsMixes easily
Has three types of whey
Affordable pricing
Boosts digestion
Mixes easily
Boosts digestion
Adfforable pricing
Great taste
NSF and Informed-Sport certified
Promotes lean muscle development
Great taste
ConsHas artificial sweeteners
Has lecithin and soy
Contain common allergens
Quite high in sodium
Quite pricey
Full reviewOptimum Nutrition Review Cellucor Cor Sport Review Essential Grass-Fed Review

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Health Benefits of The Whole Beast

Taking the Whole Beast Protein supplement can offer the following health benefits:

  • Boosts blood cell formation
  • Improves immune system[8]
  • Supports health bones
  • Liver detoxification
  • Boosts athletic performance
  • Improve muscle strength and growth
  • Boosts gut health

Potential Side Effects

Whole Beast protein powder might have potential side effects like most protein powders. Whole Beast Protein powder ingredients might cause stomach discomforts such as heartburn, nausea, and other gut-related problems. Also, since Whole Beast protein powder contains a proprietary blend, it’s tricky to know whether there might be excessive micronutrient consumption.

How To Take The Whole Beast?

Whole Beast protein powder has simple instructions. Mix one scoop of Whole Beast protein powder with a preferred beverage, then blend or shake vigorously.

The Whole Beast Reviews

This Liver King protein powder is designed to boost muscle growth. It contains high-potency animal-based ingredients that support the overall health and wellness of the user.

  • Third-party tested
  • Supports muscle growth
  • Easy to mix
  • Increases muscle vitality
  • Not suitable for vegans

If you are looking for top-tier organ-meat protein powders, the Liver King protein powder is an excellent option. Formulated by one of the internet’s sensations, Brian Johnson, aka. Liver King, Whole Beast protein powder is an excellent way to increase your protein intake.  

Since Liver King is known for his strong belief in ancestral tenets and raw liver diet, Whole Beast is a one-stop shop for natural vitamins, growth factors, peptides, and protein. This is among the most touted protein powders with glowing reviews on its numerous health benefits, such as improved muscle mass and strength, healthy bones, kidneys, pancreas, heart, and spleen, improved immune system, and many more. It stands out from most protein powders since it contains organ meats and comes in powder form; hence easy to take. Whole Beast protein powder increases muscle growth and vitality, boosts energy levels, supports healthy bones, and improves overall health and wellness.

Final Thought

While eating raw liver might not be as interesting as Liver King preaches, Whole Beast protein powder is an excellent way of increasing your protein intake. It stands out from most protein powders since it contains organic meats. If you have any underlying medical condition or are taking any prescribed medication, always check with your healthcare provider before taking Whole Beast protein powder or other dietary supplements.

Frequently Asked Questions

Does whole beast protein powder work?

Yes. It has numerous positive reviews affirming that it can increase muscle growth and improve the body’s overall health.

Are there any side effects?

It might cause stomach upset, nausea, heartburn, and other gut-related symptoms.

What are the health benefits?

It increases muscle growth, improves immunity, supports bone and heart health, enhances the digestive system, and improves overall health and wellness.

Who should use Whole Beast Protein powder?

Anyone seeking to increase muscle development and enhance protein intake.

Who created Whole Beast protein powder?

Liver King

Who should avoid this product?

People with underlying medical conditions or those taking any prescribed medication should consult a healthcare provider before taking protein powders or any dietary supplement.

What is the recommended way to take this protein powder?

Mix one scoop of Whole Beast protein powder with your preferred beverage or shake or blend.

Is it vegan-friendly?

No, it is made with organ meats.

+ 8 sources

MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.

  1. Valenzuela, P.L., Mata, F., Morales, J.S., Castillo-García, A. and Lucia, A. (2019). Does Beef Protein Supplementation Improve Body Composition and Exercise Performance? A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients, [online] 11(6), p.1429. doi:
  2. Yessimbekov, Z., Kakimov, A., Caporaso, N., Suychinov, A., Kabdylzhar, B., Shariati, M.A., Baikadamova, A., Domínguez, R. and Lorenzo, J.M. (2021). Use of Meat-Bone Paste to Develop Calcium-Enriched Liver Pâté. Foods, [online] 10(9), p.2042. doi:
  3. Seymour, T. (2017). Are organ meats good for you? [online] Available at:,be%20good%20for%20the%20heart. [Accessed 17 Feb. 2023].
  4. WebMD Editorial Contributors (2020). Liver: Is It Good for You? [online] WebMD. Available at:,your%20risk%20of%20nutrient%20deficiency. [Accessed 17 Feb. 2023].
  5. (2020). Spleen problems and spleen removal. [online] Available at:,cells%20that%20form%20blood%20clots). [Accessed 17 Feb. 2023].
  6. Mehra, R., Garhwal, R., Sangwan, K., Guiné, R.P.F., Lemos, E.T., Buttar, H.S., Visen, P.K.S., Kumar, N., Bhardwaj, A. and Kumar, H. (2022). Insights into the Research Trends on Bovine Colostrum: Beneficial Health Perspectives with Special Reference to Manufacturing of Functional Foods and Feed Supplements. Nutrients, [online] 14(3), p.659. doi:
  7. Pedroso, J., Zampieri, T. and Donato, J. (2015). Reviewing the Effects of l-Leucine Supplementation in the Regulation of Food Intake, Energy Balance, and Glucose Homeostasis. Nutrients, [online] 7(5), pp.3914–3937. doi:
  8. WebMD Editorial Contributors (2020). Are There Health Benefits to Eating Organ Meat? [online] WebMD. Available at: [Accessed 17 Feb. 2023].


Clarke, M., MBAHM
MBA in Healthcare Management
She is a professional blog post, article, researcher, and health writer. She has mastered the art of content writing by practicing for years and constantly learning. She is always ready and well equipped to write. It is always a pleasure to bring her skills to use and play her part in helping others achieve their objectives. She has 6 years of experience conducting research in Fitness and health care. She is MBA qualified and has written health content for 8+ years.


Sutton, D., MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.

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