Essential Skin Food Reviews 2023: Ingredients & How It Works?

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Reviewed by Sutton, D., MD

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  • Plant-based design
  • Promotes plumpness of the skin
  • Combats free-radicals
  • Defends against elastin breakdown
  • Easy to swallow
  • Economical for bulk orders
  • Pioneered by actress Maggie Q
  • Uses Dr. Frank Lipman’s extensive health knowledge
  • Aims to nurture the body, mind, and spirit
  • Provides a 90-day return policy
  • Offers an animal charity sponsorship
  • Improved  production of collagen
  • Promotes  joints health
  • Boosts hair and nails health
  • Promotes tighter, smoother, and more radiant skin

About The Brand

Healthy and youthful skin is one of the many unattainable health goals. Numerous factors, such as medical conditions, age, ultraviolet rays, and many more, can contribute to poor skin health. It is acceptable to be frustrated when your skin routine is not providing the results you expect. When the skin undergoes elastosis, the loss of elasticity, it might paper leathery, crinkled, or saggy. This especially occurs in the parts with frequent exposure to the sun’s rays or skin-damaging free radicals. This is where collagen products swoop in and save the day. Collagen supplements are designed to improve the skin’s elasticity; they contain ingredients that can reduce wrinkles and fine lines. A high-quality collagen supplement encourages healthy collagen products since it is formulated to help you attain healthy skin.  

One such collagen supplement is Essential Skin Food. It was pioneered by Maggie Q, an actress, who implemented the intel and extensive knowledge of one Dr. Frank Lipman. The doctor is a renowned expert on digestive health and integrative medicine. The brand’s mission is to provide comprehensive benefits, including elevating the body, mind, and spirit. The company’s products use top-tier technology in health and wellness alongside vintage Eastern ingredients and traditions. These cutting-edge products are designed to improve the overall health and wellness of the customer. This article will review Essential Skin Food and describe how it works, its ingredients, its health benefits, and many more. 

What is Activatedyou Essential Skin Food?

When we grow older, our body’s collagen production starts decreasing; therefore, our once-healthy skin begins deteriorating. People have turned to collagen products to improve skin health and have a more youthful and radiant appearance. ActivatedYou Essential Skin Food is a vegan friendly dietary supplement that encourages healthy collagen production. This supplement helps the skin feel youthful, smooth, and tight despite age. When we age, the skin texture can become and appear leather-like, ruining our self-esteem; however, this supplement is a natural collagen booster designed to reverse this.

Aging like fine wine is only a fantasy some of us hear or read in the media; maintaining radiant and youth-like skin is not an easy task. Due to overwhelming beauty standards, many supplements have emerged, claiming to offer the best results for the skin. Unlike other collagen supplements, ActivatedYou, an all-natural product, contains high-potency ingredients that help you attain smoother skin. Each serving of ActivatedYou Essential Skin Food contains five main ingredients, including  L-lysine hydrochloride[1] (HCl) (75 mg), Vitamin C (10 mg), L-proline (50 mg), Dermaval (50 mg), and Cosmythic (40 mg). This zero animal based collagen offers other health benefits besides making your skin appear firmer and smoother.

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essential skin food

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Essential Skin Food

  • Plant-based design
  • Promotes plumpness of the skin
  • Combats free-radicals
  • Defends against elastin breakdown
  • Easy to swallow
  • Economical for bulk orders

How Does Essential Skin Food Work?

Essential Skin Food reviews indicate that this supplement is effective. The brand has no scientific support for its products; however, according to studies[2], collagen products can improve skin health. They can moisturize, hydrate, and enhance the skin’s firmness. Also, the study shows that collagen can alleviate skin roughness and wrinkles with little to zero side effects. Essential Skin Food reviews rate the supplement at 4.7 stars on average. However, there are less than four hundred reviews. More studies are yet to be conducted on the role of collagen on skin health; however, the available reports are quite promising.

Essential Skin Food Ingredients

ActivatedYou Essential Skin Food is supported by powerful blends that contain herbal extracts, essential amino acids, vitamins, and minerals. These ingredients are beneficial in stimulating collagen production, helping you have radiant-looking skin. This rejuvenating skin supplement does not feature a plethora of ingredients, including L-lysine hydrochloride[3] (HCl) (75 mg), Vitamin C (10 mg), L-proline (50 mg), Dermaval (50 mg), and Cosmythic (40 mg). These ingredients might not be many, but this list makes Essential Skin Food effective. This supplement claims to promote skin health by preventing dry skin, making loose skin appear firmer and more youthful looking,  reducing wrinkles, and helping you have plumper-looking skin.

Essential Skin Food Ingredients

Since collagen reduces as we get older, ActivatedYou Essential Skin Food is designed to reverse this by acting as a natural collagen booster. Essential Skin Food contains Cosmythic, Dermaval, vitamin C, and amino acids to trigger healthy cell turnover, therefore leaving your skin healthier and looking firmer, youthful, and smoother.

Offering the skin’s natural radiance is not the only benefit of Essential Skin Food; this product can promote nail and hair health, alleviate joint pain, strengthen the bones, and improve digestion. It is relatively pricey but comes with a 90-day money-back guarantee.

Ingredients in Essential Skin Food

The following is a list and brief description of how the five major ingredients in Essential Skin Food:

  • Triple Amino Acid Complex promotes the production of collagen . as the major component of protein, amino acids are beneficial in tightening skin texture and making it plumper.
  • Dermaval boosts the production of collagen by using phytonutrient agents to combat the breakdown of elastin that is caused by aging. Camu, quercetin, coffeeberry, and pomegranate extract are beneficial to supporting the skin’s natural firmness.
  • L-Lysine HCI[4] promotes the production of collagen. Studies[5] also show that it can improve cold sores.
  • Vitamin C[6] helps defend against the skin damaging free radicals because it has antioxidant properties. Vitamin C helps in the creation of new skin barriers, promotes skin radiance, and prevents and protects against UV-induced pigmentation.
  • L-Proline[7] is a non-essential amino acid that plays a significant role in the production of collagen.
  • Cosmythic[8] triggers a healthy production of collagen since it contains bountiful polyphenols.

Essential Skin Food Review: What Do Real Users Say?

“Great ingredients in this product. My skin feels better and more youthful. I just finished 1 bottle. Can’t wait to see what’s to come. These products take time. Collagen process takes time. Patience. My skin has definitely improved tho with just one bottle(month). Mostly taking this for my face skin. Love it.”

Kristine

“I’m just about finished with my second jar and I see a difference in my skin. It does take time—you aren’t going to see anything in a few days but take it consistently.”

C.P

Alternatives to Essential Skin Food

ProductBulletproof Collagen Protein Powderskinnyfit-super-youthHUM Nutrition Collagen Love
NameBulletproof Collagen Protein PowderSkinnyFit Super Youth Multi-Collagen PeptidesHUM Nutrition Collagen Love
Pros Each serving has protein (20g)
 Comes in vanilla, chocolate, and inflavoired options
Offers discounts for bulk orders
Can be added to recipes or beverages
Can be added to recipes and beverages
Has all collagen types
 Offers subscription and save options
Contains hyaluronic acid and apple cider vinegar
Cost-friendly
No synthetic additives or sweeteners
Tested three times for safety, efficacy, and purity
Contains hyaluronic acid
ConsNot plant-basedExpensive
Not plant-based formula
Not plant-based
Recommended dosage is three capsules
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Health Benefits of Essential Skin Food 

Essential Skin Food is designed to offer various benefits to the skin and the overall health and wellness of the body. It can improve collagen production, promote the skin’s texture, make it appear firmer and plumper, and offer barrier protection. Other health benefits include:

  • Promoting gut health
  • Boosting hair and nails health
  • Strengthen the bones
  • Improved wrinkled skin
  • Hydrate and moisturize the skin
  • Make the skin firm
  • Supports joints health

These results may differ from one user to another. This is because users have different lifestyles. Integrating proper nutrition, regular exercise, enough sleep, and proper hydration can help you achieve prominent results. However, you should always consult a healthcare provider to offer personal health advice.

Potential Side Effects

Essential Skin Food claims that this dietary supplement has no side effects. However, taking more than the instructed dosage of collagen products might harm your skin and digestive health. There are no reported cases of side effects regarding Essential Skin Food; however, you should always consult a healthcare provider who can offer personal health advice.

Is Essential Skin Food Safe?

Generally, yes. Essential Skin Food is safe for human consumption. The supplement comes in soft gels that are easily absorbed into the system. Essential Skin Food contains very few yet effective ingredients, including  L-lysine hydrochloride[9] (HCl) (75 mg), Vitamin C (10 mg), L-proline (50 mg), Dermaval (50 mg), and Cosmythic (40 mg). However, there aren’t many of these ingredients, Essential Skin Food works because of this list. By avoiding dry skin, making sagging skin look tighter and more youthful, decreasing wrinkles, and aiding in plumper-looking skin, this supplement is said to support skin health.

ActivatedYou Essential Skin Food is made to counteract the natural decline in collagen that occurs with age by serving as a collagen booster. The ingredients in Essential Skin Food—Cosmythic, Dermaval, vitamin C, and amino acids—trigger healthy cell turnover, making your skin healthier and more youthful-looking.More studies are yet to be conducted on the role of collagen on skin health; however, the available reports are quite promising.

How To Use Essential Skin Food In Skincare Routine?

The recommended dosage is one capsule each day with water. Always take it with food and be consistent with maximizing the supplement’s effectiveness. Following the manufacturer’s instructions will help get the best results and prevent overdosing on the supplement. Some results may differ from one user to another. This is because users have different lifestyles. Integrating proper nutrition, regular exercise, enough sleep, and proper hydration can help you achieve prominent results.

Where Can I Purchase Essential Skin Food Supplements?

You can purchase this product at the company’s official website, as it is unavailable on third-party retail platforms. This is a safe method since you can avoid purchasing counterfeit products and enjoy the company’s return policy.

Essential Skin Food Reviews 2023: How It Works?

  • Made of minimal ingredients
  • Vegan-friendly formula
  • The brand promotes an animal welfare charity in Asia
  • Easy to take soft gels
  • Comes with a 90-day money-back guarantee
  • Available on the company’s official website only
  • Results may differ from one user to another
  • Expensive

Final Thought

ActivateYou Essential Skin Food is an excellent option for improving the state of your skin. If you prefer plant-based products, you are lucky; Essential Skin Food is exclusively plant-based. The product comes with a 90-day money-back guarantee and offers a full refund on returned items. Despite having very few ingredients, the supplement does not sacrifice effectiveness. Essential Skin Food reviews show that this is an effective and safe product. The recommended dosage in only one capsule, there, very effective and convenient for the user. Compared to other products, it seems expensive; however, it is a legit and premium product. This is an excellent option if you want to gain your skin’s health, including its elasticity, moisture, hydration, and smoothness.

Frequently Asked Questions

Is it FDA approved?

NO. The FDA does not approve any dietary supplement.

Is there a return policy?

The product comes with a 90-day money-back guarantee.

Who should use Essential Skin Food?

 This is an excellent option if you want to gain your skin’s health, including its elasticity, moisture, hydration, and smoothness.

What does the supplement contain?

It includes: L-lysine hydrochloride[10] (HCl) (75 mg), Vitamin C (10 mg), L-proline (50 mg), Dermaval (50 mg), and Cosmythic (40 mg).

Are there any side effects?

Essential Skin Food claims that this dietary supplement has no side effects.

Is it vegan-friendly?

Yes, this is a plant-based supplement.

Does it work?

According to reviews, yes. It has a 4.7-star rating.

Who created ActivateYou Essential Skin Food?

Maggie Q.

+ 10 sources

MIDSS has strict procurement guidelines and relies on peer-reviewed studies, academic research institutes and medical associations. We work primarily with peer-reviewed studies to ensure accuracy. We avoid using tertiary references. For more information on how we ensure the accuracy and timeliness of our content, please see our editorial policy.

  1. PubChem (2022). L-Lysine hydrochloride. [online] @pubchem. Available at: https://pubchem.ncbi.nlm.nih.gov/compound/L-Lysine-hydrochloride [Accessed 19 Oct. 2022].
  2. Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Field of Dermatology and Cosmetics. Dermatology Practical & Conceptual, [online] p.e2022018. doi:10.5826/dpc.1201a18.
  3. PubChem (2022). L-Lysine hydrochloride. [online] @pubchem. Available at: https://pubchem.ncbi.nlm.nih.gov/compound/L-Lysine-hydrochloride [Accessed 19 Oct. 2022].
  4. Yamauchi, M. and Sricholpech, M. (2012). Lysine post-translational modifications of collagen. Essays in Biochemistry, [online] 52, pp.113–133. doi:10.1042/bse0520113.
  5. Mailoo, V.J. and Rampes, S. (2017). Lysine for Herpes Simplex Prophylaxis: A Review of the Evidence. Integrative medicine (Encinitas, Calif.), [online] 16(3), pp.42–46. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6419779/ [Accessed 19 Oct. 2022].
  6. De Dormael, R., Bastien, P., Sextius, P., Gueniche, A., Ye, D., Tran, C., Chevalier, V., Gomes, C., Souverain, L. and Tricaud, C. (2019). Vitamin C Prevents Ultraviolet-induced Pigmentation in Healthy Volunteers: Bayesian Meta-analysis Results from 31 Randomized Controlled versus Vehicle Clinical Studies. The Journal of clinical and aesthetic dermatology, [online] 12(2), pp.E53–E59. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6415704/ [Accessed 19 Oct. 2022].
  7. PubChem (2022). Proline. [online] @pubchem. Available at: https://pubchem.ncbi.nlm.nih.gov/compound/Proline#section=3D-Conformer [Accessed 19 Oct. 2022].
  8. Oligopin & Cosmythic. (2021). Cosmythic ® – The benefits of antioxidant pine bark OPCs on the skin. [online] Available at: https://www.theoriginalpinebarkextract.com/03-benefits/cosmythic/ [Accessed 19 Oct. 2022].
  9. PubChem (2022). L-Lysine hydrochloride. [online] @pubchem. Available at: https://pubchem.ncbi.nlm.nih.gov/compound/L-Lysine-hydrochloride [Accessed 19 Oct. 2022].
  10. PubChem (2022). L-Lysine hydrochloride. [online] @pubchem. Available at: https://pubchem.ncbi.nlm.nih.gov/compound/L-Lysine-hydrochloride [Accessed 19 Oct. 2022].

ABOUT THE AUTHOR

Clarke, M., MBAHM
MBA in Healthcare Management
She is a professional blog post, article, researcher, and health writer. She has mastered the art of content writing by practicing for years and constantly learning. She is always ready and well equipped to write. It is always a pleasure to bring her skills to use and play her part in helping others achieve their objectives. She has 6 years of experience conducting research in Fitness and health care. She is MBA qualified and has written health content for 8+ years.

ABOUT MEDICAL REVIEWER

Sutton, D., MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.