Best Time To Take Testosterone Booster Pill: Safety Advice 2023

Reviewed by Elizabeth Gonzalez Cueto, MD

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Best Time To Take Testosterone Booster Pill

Most men attach a significant amount of their self-esteem to their sexual prowess. However, some men face sexual problems such as sexual dysfunction and erectile dysfunction due to low testosterone levels. Testosterone insufficiency is associated with a variety of indications and symptoms (such as decreased libido, decreased sexual functioning, and declines in mobility and energy) that could significantly impact the aging process and quality of life. This is where testosterone boosters swoop in to boost the t-levels. Before using any testosterone boosters, you need to talk to your doctor if you are experiencing sexual health problems or hypogonadism. These supplements are designed to boost sperm production and sex drive[1], promote bone density, and boost men’s red blood cell production and fat distribution. Testosterone levels in men start decreasing gradually at thirty years. Low testosterone levels can also be caused by psychological problems, diseases, testicle injury, and many more.

Take into account that testosterone pills don’t include testosterone. They contain vitamins, minerals, and botanicals designed to increase testosterone levels.

Testosterone boosters are designed to increase the male sex hormone; however, before purchasing these supplements, you should visit your physician to determine the root reason of your low t-levels. Follow the manufacturer’s directions and take these supplements at the optimal period if you want to see significant results from testosterone boosters.

What Is Normal Testosterone by Age?

Healthy testosterone levels give men numerous health benefits. This hormone promotes energy levels, sperm production, sex drive, and muscle mass in men. It also controls other psychological traits, such as competitiveness and aggression. However, as men grow older, they might experience low testosterone levels, significantly affecting their sexual health, including low libido and erectile dysfunction. The reduction of these hormone levels is an inevitable part of the aging process in men; however, it can be rectified by taking testosterone boosters.

According to the American Urological Association, healthy t-levels in men are approximately 300 nanograms per deciliter (ng/dL). When the hormone levels are below that, a man is diagnosed with low testosterone levels.

The following is a description of how normal hormone levels are in men at different ages in life:

  • In the womb, during fetal growth and development, testosterone regulates the male reproductive system’s development. The hormone levels might influence the functionality of the left and right brains.
  • Adolescence is when testosterone levels in men are at their peak. This is entry into early adulthood; therefore, t-levels affect boys’ physical appearance, including shoulder broadening, facial hair, deep voice, and more masculine facial structure.
  • Adulthood is when testosterone levels in men begin dropping by one percent annually, after reaching thirty years.

What Are Testosterone Boosters?

Since aging is an inevitable human process in men and women, some physical changes, such as changes in hormone levels, are natural. On the other hand, sexual health in men can be influenced by lifestyle, medication, diseases, and psychological issues such as depression and stress. Testosterone[2] boosts libido, bone density, and muscle mass. When t-levels decline, men experience low sex drive, which significantly affects sexual performance.  There are testosterone supplements and therapy that can reverse low testosterone levels. Testosterone boosters are over-the-counter supplements used to boost natural testosterone production. Some of the best testosterone boosters are made of high-potency ingredients clinically proven to reverse low t-levels. Since these testosterone supplements are not regulated or evaluated by the FDA, always consult a doctor before using these products.

Do Any Testosterone Boosters Work?

There is no sufficient research[3] to fully affirm that men who take testosterone boosters improve sexual health. If you want to take testosterone boosters, always consult a doctor for recommendations and understand the root of the low levels. You can also conduct thorough research on the supplement you intend to purchase. Avoid testosterone boosters that have no evidence of their party laboratory testing.

What Does Testosterone Booster Do Sexually?

Most brands promise that you will experience better sexual performance and overall health when you take testosterone boosters from them. Low t-levels can result in sexual frustration, including erectile dysfunction, low sex drive, premature ejaculation, and many more. When you experience either of these sexual health problems, it is best to take testosterone boosters. These supplements can help you achieve firmer and long-lasting erections, resulting in satisfactory orgasms. You can have better physical and emotional intimacy with your partner when you take testosterone boosters. If you want to take testosterone boosters, it is better to consult a doctor for a recommendation and to understand the root cause of the sexual health condition. Otherwise, these supplements are designed to improve the natural body testosterone production. They can increase sex drive, red blood cell production, muscle mass and strength, bone density, production of sperm, and fat distribution.

What Are the Side Effects of Taking Testosterone Boosters?

When you decide the best time to take testosterone boosters, remember that, like many other dietary supplements, they might have potential side effects. Taking testosterone boosters can cause the following side effects in men:

  • Acne
  • Increased blood pressure
  • Male enlargement breasts
  • Edema
  • Liver damage
  • Infertility
  • Hypogonadism

What Causes Men’s Testosterone to Fall?

Testosterone hormone levels can be negatively affected by age, disease, or psychological problems such as genetic diseases, accidental damage to the testicles, removal of the testicles because of cancer, chemotherapy, or radiation, pituitary gland disease that causes hormone deficiency, infection, autoimmune diseases, aging, obesity, metabolic syndrome (high blood pressure, high blood sugar, unhealthy cholesterol levels, and belly fat), use of antidepressants and narcotic pain medications and even HIV or AIDS .

Men who experience various sexual health problems take testosterone boosters to reverse or alleviate these symptoms. Some sexual health problems experienced by men include infertility, low libido, weak erections, erectile dysfunction, and impotence. Low testosterone levels can also be featured by poor sleep quality, depression, low bone mass, low focus and energy levels, less muscle strength and bulk, and breast enlargement in men. If you experience any of these conditions, you can consult your doctor for recommendations and advice on treating these symptoms.

When Is The Best Time To Take Testosterone Booster Pill?

The best time to take testosterone boosters is normally in the morning and at night before bed. Before taking testosterone boosters, talk to your doctor, especially if you have an underlying health condition. For prominent results, always adhere to the manufacturer’s instructions and follow the recommended dosage to the latter. The most recommended time to take testosterone boosters is usually in the morning, before or after breakfast, and at night. However, reading the label’s instructions is better since different testosterone supplements have different concentrations.

How Long Does It Take For Testosterone To Work?

When the body is unable to produce enough testosterone, men’s sexual health is compromised. They might experience premature ejaculation, low libido, poor focus and energy levels, and many more. When your testosterone production is low, you can take testosterone supplements to boost these hormone levels. These supplements do not offer instantaneous results like anabolic steroids; you might change after a while. Your testosterone levels might increase after a few weeks or months of using these products.

On the other hand, you can experience short-term results from taking testosterone supplements. Some short-term health results might include better mental health. Symptoms of depression can be alleviated by taking testosterone boosters. People with diabetes can also observe some positive and significant health improvements. Men with prediabetes or diabetes medication might experience alleviated insulin sensitivity.

On the other hand, taking testosterone boosters can offer long health improvements. These supplements can improve sexual health by alleviating health conditions such as ED, premature ejaculation, weak erections, and low libido. Also, these supplements can cause significant body physique changes. When the body’s natural ability for testosterone production is boosted, you can develop bigger muscles, especially if you are active. These supplements also increase bone mass and strength. When your testosterone levels are elevated, you can experience significant bone strength after taking the supplements for a long time. If you are planning on taking these products, consult your doctor first for consultation and a recommendation on what testosterone boosters are the best.

Can You Take Testosterone Boosters For A Long Time?

Consulting your doctor when your testosterone levels are low is highly commendable. Visiting your doctor regularly is vital since they can evaluate if your hormone levels are completely restored. The doctor will offer professional advice on the appropriate duration to use these boosters. Excessive consumption of these products can result in adverse health effects, including testicular shrinkage, men’s breast enlargement, ED, and low sperm count.


Before these products, it is crucial first to consult a healthcare provider. Your doctor will assess the situation and help you determine the precise dosage required to restore your testosterone levels. Conduct thorough research on these supplements before buying them. Look at the ingredients, third-party testing, brand reputation, customer feedback, and many more. Avoid the product that promises a quick fix, and always follow the label’s instructions. Finally, be aware that these products can result in adverse health effects.


These products are an excellent option for men who experience various sexual health problems.  They can help you improve libido, gain muscles, lose weight, build muscle mass, and many more. For prominent results, consult your doctor and follow the manufacturer’s instructions.

Frequently Asked Questions

Does the FDA approve?

The FDA does not approve of any dietary products.

What are the side effects of testosterone boosters?

When abused these products can cause acne, hypertension, men’s breast enlargement, low sperm count, infertility, and liver damage.

Can women use testosterone enhancers?

Although testosterone boosters are usually intended for men, low-testosterone tablets may also be advantageous for women.

Is it safe to take testosterone boosters?

These products are generally safe; however, you should inspect the brand carefully before buying.

What testosterone boosters are best for promoting sexual prowess?

Testosterone boosters are designed to raise your libido and your desire for sex.

Are testosterone boosters steroids?

Nothing on our list contains synthetic substances or steroids. You will undoubtedly be taking natural T-boosters if you choose any of the products on this list. They’ll aid the body’s testosterone production and assist the hormone entering your bloodstream.

What are the benefits of using testosterone boosters?

Some benefits include boosting bone strength, improved mood, better blood circulation, creating muscle mass, and boosting libido.

How do testosterone boosters work?

Testosterone boosters work by increasing the availability of testosterone by releasing it
functions as dietary supplements for sustenance, lowering prolactin and estrogen levels.

+ 3 sources

MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.

  1. Snyder, P.J., Bhasin, S., Cunningham, G.R., Matsumoto, A.M., Stephens-Shields, A.J., Cauley, J.A., Gill, T.M., Barrett-Connor, E., Swerdloff, R.S., Wang, C., Ensrud, K.E., Lewis, C.E., Farrar, J.T., Cella, D., Rosen, R.C., Pahor, M., Crandall, J.P., Molitch, M.E., Cifelli, D. and Dougar, D. (2016). Effects of Testosterone Treatment in Older Men. The New England journal of medicine, [online] 374(7), pp.611–24. doi:10.1056/NEJMoa1506119.
  2. Rizk, P.J., Kohn, T.P., Pastuszak, A.W. and Khera, M. (2017). Testosterone therapy improves erectile function and libido in hypogonadal men. Current Opinion in Urology, [online] 27(6), pp.511–515. doi:10.1097/mou.0000000000000442.
  3. Clemesha, C.G., Thaker, H. and Samplaski, M.K. (2020). ‘Testosterone Boosting’ Supplements Composition and Claims Are not Supported by the Academic Literature. The World Journal of Men’s Health, 38(1), p.115. doi:10.5534/wjmh.190043.


Madison Clarke, MBAHM
MBA in Healthcare Management
She is a professional blog post, article, researcher, and health writer. She has mastered the art of content writing by practicing for years and constantly learning. She is always ready and well equipped to write. It is always a pleasure to bring her skills to use and play her part in helping others achieve their objectives. She has 6 years of experience conducting research in Fitness and health care. She is MBA qualified and has written health content for 8+ years.


Elizabeth Gonzalez Cueto, MD
Medical Doctor & Medical Writer
My name is Elizabeth and I am a Medical Doctor (MBBS) with experience as a medical and research article writer, reviewer and proofreader. I have worked for the American Journal of Case Reports, the Medical Science Monitor, and Pacific Medical Training as a medical article reviewer and writer. Besides, I have worked as a medical interpreter and translator for Angel City research and SC3 Research group as a medical research assistant for several clinical trials. My academic background includes many international scientific environments like Oxford University, United Kingdom. Hannover Medical School, the University of Tours, France. the Autonomous University of Barcelona and the National Polytechnic Institute in Mexico.

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