5 Best Kratom For Sleep & Relaxation 2023

Reviewed by Drew Sutton, MD

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Product Kats Botanicals The Golden Monk Kratom Spot
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  • Has a wide range of products
  • Fast to offer refunds
  • Fast shipping of product
  • Has lab-tested products
  • Multiple kratom products
  • It can be good for bulk buyers
  • Great customer support
  • There is a money-back guarantee
  • Free shipping for orders over $50

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A lot of things can lead to lack of sleep. When this happens, most people might think of getting over-the-counter medications to help with insomnia. However, they would tend to make you addicted to them or do not work as well at times. 

In case you have been having trouble relaxing and sleeping, you may want to consider kratom. Some might be wondering about what kratom is all about. Well, kratom is a herbal remedy that has always been used in Asian countries to manage anxiety, depression, and stress. 

So, the same kratom strains can be helpful for sleep[1]. You can get a wide range of products and strains when seeking the best kratom for sleep. Just make sure you are buying from a top-rated brand. Below we look at options for kratom for insomnia and relaxation. 

Best Kratom For Sleep & Relaxation In (May. 2023)

How Does Kratom Help With Sleep & Insomnia?

Kratom strains such as red vein kratom and others may help you fall asleep in addition to other benefits. Such is possible because you will find that kratom has relaxing effects. Whenever you are relaxed enough, you can generally sleep better. 

However, there is still a limitation on research about how different kratom users have experienced its use. Some claim to have had a better sleep while others do not so much. This is because kratom may also have stimulant-like effects, which can leave you feeling more energetic and alert. So, it comes down to the type of kratom strain you pick. 

As much as kratom working is not fully understood, it is believed that it will attach to the opioid receptors[2]. This helps in lessening the pain perception. Also, you can expect kratom to act as a stimulant in lower doses. However, when you use it in higher doses, it can work as a relaxing agent good for insomnia.

Top 5 Best Kratom Brands For Sleep 2023

Kat Botanicals

kats botanicals

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Being a cGMP-qualified vendor makes it good for those who want to buy from a highly-rated brand. Also, you get a wide range of products.

  • Outstanding customer service
  • High-quality product
  • Offers full transparency
  • Having too many products can be confusing at times

Kats Botanicals is a great source for different types of kratom strains. You will get options such as green maeng da, red maeng da, white maeng da, and more. So, if you ever want the red bali kratom, you might be in luck today. You may sometimes get a rare kratom strain being sold on the brand’s website. 

Since there are several options available, you can get kratom strains for sleep, pain management, and so much more. Relieving pain should no longer be a problem when you can get the best kratom powder from Kats Botanicals. 

The customer support is also amazing to help you understand more about the all-natural kratom products. Such products would always help you get the best experience without worrying about the filler ingredients. Some have even used them to fall asleep after having a tough day at work. 

Kats Botanicals is also a cGMP-qualified vendor[3]. It shows that the brand can give you quality products manufactured under the right conditions. Since it offers full transparency on its processes, you will always like using its kratom products more often. 

The Golden Monk

the golden monk

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Having multiple kratom strains makes it great for different applications. Also, it tests its products in third-party labs for purity.

  • Get multiple products available
  • Tested for safety and purity
  • Bulk purchases get free shipping
  • Customer support response can be slow sometimes

This is another brand with multiple kratom strains. Some of the kratom strains available include green vein kratom strains, red bali, white bali, red thai, red indo, white maeng da, and so much more. What you should know is that you can get enough products to help you fall asleep, deal with chronic pain, chronic insomnia, and other conditions. 

The products are mostly sold as either kratom powder or capsules. You can always pick your choice for sleep and relaxation. It is possible that most love kratom powder since it makes it easy to use. 

The pricing of kratom strains for sleep is mostly within the affordable range. So, if you have any sleep problems, you can find a kratom product in great potent form for your sleep. Also, each of the products has been tested in a third-party lab to ensure the right safety and purity. 

Since the brand has been approved by the American Kratom Association, you will always have more confidence that the products it sells are good. You can still earn loyalty points vital for spending later on the website to get Kratom products. 

Kratom Spot

The brand uses the highest quality kratom that you will ever want. The options include red, white, and green strains. So, you can always get one that you want.

  • You can get multiple kratom strains
  • The strains are all-natural 
  • Easy to understand the return policy
  • It could use more products

This is probably one of the best places to purchase any Kratom strain that you want. The brand focuses mostly on buying the strains from farmers who have grown the plants using sustainable methods. The idea is to ensure the product is not full of contaminants. 

Even the production process will also be done right. This is true considering the brand is a certified GMP vendor for ensuring the quality remains consistent and above board. Each batch of relaxing Kratom strains is tested for purity. So, whenever you get kratom for sleep or relaxation, it would be what the manufacturer indicated on the label. 

You can get red bali kratom, red maeng da kratom, and so many more options from the brand. So, in case you are in the market for the red strain or any other strain, this can be the brand for you. The products are still available as powder form, capsules, shots, extracts, and leaves. 

Those who want to save more on their kratom purchase should consider the deals section on the website. Here you can find the best kratom tincture, powder, and other forms being sold at a discount.

Kratom Krush

Third-party lab testing makes it so easy for someone to buy a product. You would know that the Kratom Krush products are free of contaminants.

  • It has a 45-day money-back guarantee
  • Uses high-quality kratom sources
  • It is third-party tested
  • Shipping may be slower sometimes

Kratom Krush is loved for having the best kratom strains. You can find multiple options, including the red bali kratom, red maeng da kratom, and many other relaxing kratom strains. Considering it is run by experts on kratom, you can now get quality and different kratom strains with ease. 

The kratom you get for sleep disorders[4] or other conditions will still be great for you. This is because the brand only uses high-quality and organic kratom only. This kratom also conforms to federal government regulations. The best part is that you do not even need a prescription to get it. 

Third-party testing should easily appeal to several clients. In case you need the lab report, simply request it. The lab testing for purity helps you see how good the brand is at ensuring the product you consume is safe. The reports show how the kratom strains are free from molds, pesticides, and heavy metals.

Santai Kratom

The brand works closely with farmers in Southeast Asia to find quality kratom. The result is that the products will also be high quality.

  • High-quality kratom strains 
  • Excellent support team
  • Easy to use website
  • It has only a few kratom strains

Santai features some of the best kratom strains in the market. We are talking of strains such as the red vein and green vein. As a result, you can always get the right kratom strains for sleep. You might be surprised by how good such strains can help you get better sleep. 

It might not have the white kratom strains, but the red strains are quite good at their job. This is because the brand sources from Southeast Asia ensure that they get the best quality product. Then, the brand will process the product through a series of stages while maintaining quality. So, the products you get will always be quality kratom products. 

The kratom product you buy will be good at mostly elevating your mood, relaxing you further, and also promoting sleep. There have been cases where kratom also helped with promoting healthy blood pressure. So, what is important is that you always get the right kratom for the condition you want to handle. 

The support team can help you also pick from the various kratom strains available on the website. This ensures you always find the right strain to use.

Types Of Kratom

Green Vein

Green vein kratom strains are milder than white vein strains. So, if you are looking for something along this line of options, it would be a nice consideration for you. 

Most people who use it experience a slight boost in energy without necessarily having the depressant side effects. Also, most users experience a boost in confidence. So, they can do a lot more while at work after a peaceful sleep too. 

Red Vein

Red vein kratom would be a popular choice compared to green and white vein kratom strains. This is because it is the right choice for calming effects. If you have had a tough day and just need to relax, this is what you get for yourself. 

People struggling with insomnia might consider this one. It will quickly relax your body to get you to sleep better generally. 

Since it is calming, it can be a great choice for those feeling pain too. You get enough soothing to improve your overall pain. Anyone with chronic pain can consider it. 

Some of the types of red vein kratom are red bali kratom, red thai, red horn, red borneo kratom, and more. 

White Vein

Do you feel like kicking off your day with more energy? Then this is the strain that you buy. Rather than giving you calming effects, this one would have more energy-boosting properties[5]. You can find more people using it to enhance the moods you need when dealing with a stressful day. 

It can also work as the relaxing kratom strain mostly for people who are facing anxiety. With good relaxation, for once, you get to forget about your stressors.

Maeng Da Kratom

You may also come across the maeng da kratom stains. Such kratoms will have the best pain-relieving properties. They will also be great for relaxing your muscles. So, some people use them once they get out of a workout and just want to relax. 

Take note that the maeng da kratom is stronger than the other strains. Also, its effects are long-lasting. Depending on what you want, expect the strain to serve you quite well. 

People also love this strain for having antidepressant effects. It can help in balancing your emotions and mood generally. 

How to Use Kratom for Sleep?

Maybe so far you feel like kratom strains can help you with insomnia[6]. At this point, you would want to know more about the best kratom dosage for sleep. We recommend following what the manufacturer recommends, whether kratom capsules or powder, to avoid experiencing withdrawal symptoms. 

A low dose for kratom is 2 to 3 grams. This is enough for beginners to kratom and also helps with longer sleep. As for those who want the best results, go for around 5 to 7 grams of kratom. Also, the effects are long-lasting. 

To use kratom for sleep, you have the option of using capsules, kratom tincture, powder, and leaves. Yes, some people love to chew kratom leaves to help them experience the effects too. 

Most people go for powder as its effects kick in faster than when using capsules. Also, not all people enjoy taking capsules. 

When you opt for capsules, take them with enough water or milk.

Final Thought

The best kratom strains will generally help you with improving your sleep and also relaxing on overall. In case you have been facing irregular sleep cycles, it could be time to try out different strains to see which one can be good for you. A good example is the red borneo kratom which often helps you to relax even better. 

Kratom should also be taken in the right amounts. This is because when you take too much kratom, you might end up with a few side effects. With the many possible benefits, it is more reason to use it as recommended. 

Frequently Asked Questions (FAQs)

Where can you buy kratom supplements?

There are multiple ways to buy kratom. You can get it from online vendors or from a physical store. Online shops are often recommended as you get more variety.

Are there side effects to using kratom?

Depending on how much kratom you use, you can sometimes expect some side effects. They include constipation, hallucinations, dry mouth, and the need to urinate more often.

Will kratom lead to drug interactions?

So far there is no specific information showing that kratom can lead to interactions. However, it is safer to consult with a doctor to understand if it is safe for you to use it.

What forms of kratom are available?

You can get kratom as powder, capsules, extract, and leaves. You can choose your preferred method of consumption depending on your needs.

+ 6 sources

MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.

  1. Veltri, C. and Grundmann, O. (2019). Current perspectives on the impact of Kratom use. Substance Abuse and Rehabilitation, [online] Volume 10, pp.23–31. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6612999/
  2. ‌National Institute on Drug Abuse (2020). Changing the way we view opioid receptors | National Institute on Drug Abuse. [online] National Institute on Drug Abuse. Available at: https://www.drugabuse.gov/news-events/science-highlight/changing-way-we-view-opioid-receptors
  3. Center for Drug Evaluation and Research (2020). Current Good Manufacturing Practice (CGMP) Regulations. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/drugs/pharmaceutical-quality-resources/current-good-manufacturing-practice-cgmp-regulations
  4. ‌NCCIH. (2012). Sleep Disorders: In Depth. [online] Available at: https://www.nccih.nih.gov/health/sleep-disorders-in-depth
  5. ‌Veltri, C. and Grundmann, O. (2019). Current perspectives on the impact of Kratom use. Substance Abuse and Rehabilitation, [online] Volume 10, pp.23–31. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6612999/
  6. ‌Ahrq.gov. (2017). Managing Insomnia Disorder | Effective Health Care Program. [online] Available at: https://effectivehealthcare.ahrq.gov/products/insomnia/consumer


Rick Bayer, MD
Medical Writer & Medical Doctor
Rick is a Final Year Medical Student. Passionate about medicine, fitness and personal growth, he is always ready to challenge himself to accomplish tasks and especially spread correct medical information to people. Rick is a long-term medical writer for several sites. With more than 5 years of experience in medical writing, he has completed 200+ projects with private and business clients.


Drew Sutton, MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.

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