Sculpt Nation Reviews 2023: Best Seller Products & Benefits

Reviewed by Drew Sutton, MD

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Sculpt Nation Creatine
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  • Products usable by men/ women
  • Responsive customer care team
  • Helped 1 million+ clients reach fitness goals
  • Offers pre/ post-workout supplements
  • Offers impressive bundle discounts
  • Founded by Josh Krakauer
  • Probably created in 2015
  • Vince Saint serves as co-founder
  • Based in Texas
  • Its products are third-party tested
  • Burns stubborn body fat
  • Increased energy levels
  • Helps to curb appetite
  • Accelerates metabolism

Getting in shape is like a long, time-wasting process with so much effort. Hence, many people wish they could get a sculpted body by eating what they want and watching TV for most of the day. And due to the fast-paced urban lifestyle, many often complain of less or no time to invest in health and fitness-related activities. 

Luckily, cheat measures exist that can accelerate these fitness goals, and one of the significant ones is a fitting supplement. About 15% of U.S. adults confess to using weight loss supplements, such as fat burners, to shed pounds. So, if you are curious about fostering your fitness goals, Sculpt Nation might be able to support that.

What Is Sculpt Nation?

Sculpt Nation is a worldwide sports nutrition brand that forms fat-burning supplements. That is, they help to burn fat without losing treasured muscle mass. Created from a blend of science-backed and natural elements, its range of health-restoring, metabolic-boosting supplements are developed to generate full-body wellness.

This is by raising metabolism, reviving balance, and lowering inflammation. These supplements enhance the possibilities of leading healthier lives and getting in better shape.


  • It works effectively to boost muscle buildup
  • It enhances digestion and nutrient absorption
  • It supports post-workout recovery
  • It helps joint health and mobility
  • It may work to enhance fat burning


  • It may not work without regular exercise
  • It may not work without a low-calorie diet
  • It has few reviews because it is relatively new

Feature Product & Coupon

sculpt nation burn pm

Best Reputation

Scupt Nation

  • Products usable by men/ women
  • Responsive customer care team
  • Helped 1 million+ clients reach fitness goals
  • Offers pre/ post-workout supplements
  • Offers impressive bundle discounts

How Do Sculpt Nation Products Work?

Sculpt Nation products function to maintain the fat-burning cycle through its thermogenic ingredients. These ingredients increase body metabolism, which in turn burns fat for energy. They also work to lessen hunger pangs and cravings to lower the user’s daily caloric intake.

Asides from that, the extracts in the formula improve energy levels in the body. This enables users to participate in workouts to reach their weight loss journey.

Is Sculpt Nation Legit?

Sure it is. All products by Sculpt Nation work to enhance the fat-burning process via its potent, thermogenic ingredients. All ingredients used in each product work towards raising body metabolism and the extracts in the formula improve the body’s energy levels.

Who Should Use Sculpt Nation?

They target men and women who desire to get in shape, reach their fitness goals, and live healthier lives with the industry’s securest and most efficacious supplements.

Sculpt Nation Review: What Do Real Users Say?

It delivers a wide array of science-backed and plant-based formulas that work jointly to impart full body/mind health. Sculpt Nation presents a range of post-workout supplements, including fat burners, greens, probiotics, etc. 

The fact that most of the products meet expectations is a plus. Sculpt Nation’s supplements pledge to diminish appetite, lower body fat, and boost metabolism. The ingredients are third-party tested and proven effective enough to help you achieve your desired results.

Alternatives To Sculpt Nation

ProsMay heighten energy levels
Available online without a prescription
May make it easier to lose weight and gain muscle mass
Includes some Hydrolyzed Whey
Smooth Creamy Texture
Great Flavor
ConsMight interact with other supplements and medications you are currently taking has Mixed customer reviewsContains lactose & soy
Contains artificial flavors
Contains artificial sweeteners
Lower digestible protein content than expected expensive at 2 servings
Full reviewPhenQ Review MuscleTech Review

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Health Benefits Of Sculpt Nation

  • Helps to curb appetite
  • Burns stubborn body fat
  • Raised energy levels
  • Accelerates metabolism

Potential Side Effects

The formula does contain several ingredients that:

  • Could cause allergies
  • Pose heart risks
  • Have toxic ingredients
  • Could cause insomnia or Sleep Loss
  • Bring shifts in behaviors
  • May introduce severe difficulties

How To Take Sculpt Nation?

Generally, you ought to consume two capsules daily, most especially with a noteworthy meal. However, due to the mixed stimulants, it is advised that you take only one capsule rather, if you are concerned. When taking two a day, you can take one of the capsules with breakfast and one with lunch.

Top 7 Best Sculpt Nation Supplements Reviews

Sculpt Nation Burn

Burn includes ingredients that can induce side effects. However, the formulation comprises proven fat-burning ingredients and can raise energy and guard muscle mass.

  • It contains a mix of thermogenic ingredients
  • It comprises caffeine & green tea
  • It comprises cayenne pepper
  • It is predominantly a stimulant-based formula
  • It is likely dosed too soft for some users
  • It is not a balanced formula

Sculpt Nation Burn is a thermogenic fat burner. It includes ingredients that raise metabolism and “burn the body fat.” While Burn does not present any special ingredients that make it stand out, it is one of SculptNation’s more widespread products. It comprises just 6 ingredients, each fully revealed and dosed on the label.

As Burn is predominantly a stimulant, it does not have ingredients that target other areas of fat loss. The supplement will target the hidden cause of fat storage that deters diets and workout plans from performing for your body. It shoots your metabolic rate to help the body burn more calories from exercise and lessen stored fat from the food you’re consuming. 

It works by forcing the body to produce belly-fat firing BAT, mobilizing and incinerating the fat cells, improving the waist-to-hip ratio, improving energy with zero jitters, and suppressing the appetite naturally.

The dose for this supplement is two pills per day, taken with a meal.

Sculpt Nation BCAAS

With the essential amino acid trio, Sculpt Nations BCAAs are a great simple, cost-effective solution to support growing the muscles in bulk or maintaining the muscle you have on a cut.

  • It restores muscle faster and relieves soreness
  • It may have some advantages for vegans
  • It possesses a decent flavor
  • It blends well
  • BCAA supplementation may be ineffective
  • It has a reserved mineral complex
  • It probably inferior to protein powder

BCAAs are the grounds of muscle development and maintenance in your body. 

BCAA is a branched-chain essential amino acid trio consisting of leucine, isoleucine, and valine. These three are linked as they share a similar branched molecular structure to the other amino acids.

Like all other amino acids, your body uses BCAAs as building blocks to make protein. But BCAAs make up a substantial 35-40% of the essential amino acids in the body and 14-18% of amino acids in muscle protein. Maintaining a positive amino acid balance will ensure you have the muscle fuel needed to maintain a positive amino acid balance and lean muscle mass.

BCAAS helps improve the rate of muscle protein synthesis and inhibits muscle mass breakdown or muscle catabolism. The main biological function of BCAAs is intramuscular signal transduction, which controls and facilitates muscle protein synthesis[1]. Leucine is the most critical branched-chain amino acid in the muscle-building process[2] due to its more elevated oxidation rate, which will increasingly help build lean muscle mass and increase strength. 

Unfortunately, they only come in one flavor, so that they may get repetitive over multiple months of use.

The dose for this supplement is two pills per day, taken with a meal.

Sculpt Nation Burn Evolved

Sculpt Nation Burn Evolved has a thermogenic effect, meaning it helps to burn fat faster, and it also offers appetite-suppressing effects, which will help prevent you from eating. Hence, Burn Evolved is geared towards fat burning and turning the burning fat into energy.

  • Carefully blended ingredients 
  • Raises the body’s Brown Adipose Tissue for more energy
  • Includes apple cider vinegar that subdues the appetite
  • Easy to eat
  • Lessens body fat without excess calorie drop
  • Easy dosage of two capsules each morning
  • It includes stimulants that may be a health risk to some users
  • Only available on the official website
  • Gelatin capsules are not vegan/vegetarian friendly
  • It does not have strong ingredients to quell the appetite
  • Quite pricey in the long run
  • Not backed by science

Sculpt Nation Burn Evolved is categorized as a ‘thermogenic’ supplement. This means, upon digestion of the capsules, it activates responses in your body that increase its core temperature. 

This forces your metabolism to work harder. Gradually, this effect relieves the extra calories in the body by raising the brown adipose tissue (BAT)[3] that transforms into energy. Ultimately, it leads to lower fat while still providing the body with energy.

Burn Evolved contains powerful ingredients such as green tea extract, caffeine, silicon dioxide, cayenne pepper, apple cider vinegar, and a host of other contents that perform jointly to induce thermogenesis, among other benefits. However, Burn Evolved contains powerful stimulants bound to cause jitters, nervousness, and difficulty sleeping. 

You must take at least two pills daily, each after a substantial meal. In other words, you can take one after breakfast and the other after lunch.

Sculpt Nation Burn PM

Burn PM includes melatonin and natural sleep enhancers to enable you to enjoy a night of deep sleep. Relaxing sleep is critical because it stimulates your metabolism, burning the fat in your body.

  • Research-backed sleep aids
  • Enhances mood and sleep quality
  • Research-backed ingredients
  • All-natural formula
  • Facilitates weight loss by using the body’s fat stores
  • Indistinct serving schedule
  • Lack of proven weight loss ingredients
  • Could have some pesky side effects

Sculpt Nation Burn PM is an essential nighttime fat burner. Like most other fat burners[4], Burn PM fosters thermogenesis that burns body fat in exchange for energy, thereby helping you lose weight as you sleep. It contains effective carb-blocking components that essentially lower the blood glucose content from the blood from the consumption of foods rich in carbohydrates.

Some of the ingredients used include vitamin D, white kidney bean extract, raspberry ketones, green coffee bean extract, L-tryptophan, and so on. All these ingredients are well-researched and specially formulated to enhance your sleep quality and hasten your weight loss to help you avoid any weight-gaining potential from the side effects you could experience from a bad night’s sleep.

 If you’re sleep deprived, your body will make more ghrelin – the hunger hormone – which could cause your cravings and appetite to soar, leaving you susceptible to snacking. Lack of sleep also ignites the stress hormone, cortisol, which could increase your appetite too. It has also been linked to a slowed metabolism, meaning less calorie burning and reduced weight-loss potential.The high vitamin D content could have adverse effects[5] (hypercalcemia) in some users. You should ideally take 2 capsules of Burn Fat approximately 30 minutes before sleeping.

Sculpt Nation Creatine

Creatine is one of those supplements that can make you leaner, faster, and stronger while also reducing your recovery times from training.

  • It improves muscular endurance
  • It raises strength, power, and speed
  • It enables fast mid-workout recovery
  • It has good tasting fruit punch flavor
  • It builds more lean muscle mass
  • It enables easy mixability
  • It has a high price per serving
  • It contains artificial sweeteners
  • It has an unhelpful customer support

Sculpt Nation’s Creatine is hyper-bioavailable, which means you will feel the maximum effects after each workout, raising comeback time and strength. One of the effects of Creatine is a rise in water retention.

SculptNation’s Creatine packs 5g of pure creatine monohydrate into every scoop to accelerate ATP synthesis, maximize strength and power mid-workout, and boost recovery. Each $37 canister includes 30 servings of flavorless Creatine masked with a fruit punch kick. It is mixed with water and consumed before workouts or any time of the day continually for several weeks or months, which leads to a build-up of Creatine in your body.

Creatine is used to help amplify your body’s ATP, which is the energy produced by your cells. Your ATP gets drained when you train hard, and after a while, you start feeling fatigued. That translates to your ATP levels tanking. By taking Creatine, you’re allowing your body to maintain higher levels of ATP, so you’ll be able to train harder and for longer.

SculptNation’s Creatine is the plain creatine monohydrate, which is the standard form of ingredient used in most creatine supplements.

Test Boost Max

With TestBoost Max – an all-natural alternative – you can help offset some of the harmful consequences of a drop in testosterone, such as lowered sex drive and poor gym performance. 

  • It is stuffed with antioxidants
  • 100% money-back guarantee
  • Ingredients are filled with numerous health benefits
  • It is quite pricey
  • Some ingredients may be risky to some users

This supplement (which also doubles as a testosterone booster) provides extensive strength and melts mountains of fat. A bottle of Test Boost Max contains up to 90 capsules and is manufactured with a total of 8 testosterone-enhancing compounds. 

This ensures that you get a higher sex drive and improved sperm production. Test Boost Max is mostly beneficial for men with age-related testosterone issues[6]. Low testosterone levels may result in lower sex drive, higher weight gain, and low energy. Because testosterone is linked to higher muscle protein synthesis (MPS), Test Boost Max helps improve your body’s MPS, thereby leading to stronger and bigger muscles. 
It also contains healthy ingredients like Tongkat Ali[7], hawthorn berry extract, American ginseng, Cordyceps mushroom, epimedium, etc. Unfortunately, most of these ingredients are not research-based; this means that there’s no guarantee that you’ll get a testosterone boost from using this supplement.

Sculpt Nation Greens

While Greens can’t substitute for a healthy diet, it is an incredibly fast and convenient way of reaching those key nutrients on events where you can’t or simply don’t have the time to eat the healthiest of foods.

  • It helps joint health
  • It raises energy levels
  • It propels toxins from the body
  • It strengthens immunity
  • It lowers inflammation
  • It reinforces fat loss
  • It offers vitamins and minerals that may otherwise be skipped
  • It may cause headaches
  • It may lead to digestive issues

Most often, dieters struggle to get enough greens in their diet. SculptNation Greens supplement delivers farm-fresh vegetables and a range of essential nutrients, making it easier for you to meet your daily RDAs. It boosts your brain function and reduces inflammation in the body.

Except for Collagen, all of Sculpt Nation Greens’ ingredients are in proprietary blends – 3 of them, to be precise. Each blend serves its own purpose of supporting your body. Sculpt Nation Greens also contains Collagen to improve your skin & joint health. 

There are antioxidants and adaptogens that don’t just provide nutritional value to your body, but they also help reduce stress. There are the Green betta berries antioxidant blend, balanced alkalizing blend, and adaptogenic blend.

The flavored options of Sculpt Nation Greens all contain Sucralose. Also commonly known as Splenda, this is an artificial sweetener that studies show can alter our gut microbiome. You can take Sculpt Nation Greens with or without food, although it’s desired to take it with a bit of food to help with the absorption of some of its fat-soluble compounds.

Final Thought

Sculpt Nation is a brand that designs effective dietary supplements[8] with all-natural ingredients that will aid you in burning fat and support you in achieving your weight loss goals faster. However, these products only serve as an addition to a healthy diet[9] and regular exercise[10]. Integrating these two systems helps you attain your goals faster.

Frequently Asked Questions

Does Sculpt Nation burn supplement work?

Yes, it does. The supplement is formulated with substantial ingredients that are all-natural and science-backed. Positive reviews point to the fact that it works and lives up to expectations.

What benefits come from using Sculpt Nation products?

 Each Sculpt Nation product has different benefits that come along with it. It depends on the type of benefits that you are in search of to determine what product would be the best for you. However, the general benefits are fat burning, muscle building, reduced brain fog, and quicker recovery times after strenuous activity.

Are Sculpt Nation products easy to use?

Sculpt Nation products are easy to use since they are supplements. To view the best results for each of the products, just go along with the directions that are enumerated on the product label.

Are Sculpt Nation products just for athletes?

Sculpt Nation may be a sports nutrition brand; however, anybody can use their products. Casual and advanced lifters will gain from products such as their protein and creatine. While those looking for round-body health will look for supplements such as collagen or probiotics to help boost skin health, joint health, and gut health.

Is Sculpt Nation a scam

Sculpt Nation is a legitimate supplement, fitness, and lifestyle brand with the goal of providing the safest and most effective supplements to fit anyone’s needs. They work with world-class certified trainers and currently have over 3.5 million customers whose transformation stories speak for themselves.

How Should You Use Sculpt Nation Products?

All Sculpt Nation Products have unique recommended dosages provided on the product’s bottle. Some products are in capsule form, while others are in powder form.

What is Sculpt Nation’s shipping policy?

Sculpt Nation offers a 30-day return policy for any unsatisfied customer. Neither empty nor opened bottles are not necessary for a refund. Instead, the company will provide you with a form to fill out on their official website.

Can you take Burn Evolved on an empty stomach?

As per the requirements, you need to take two pills every day, each after a meal. Take one after breakfast and the second after lunch. Never take the capsules on an empty stomach.

Note: This is NOT original content. It has been translated by the MIDSS translators from our English version.

+ 10 sources

MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.

  1. Hinchman, W. (2020). Muscle Protein Synthesis: What is Muscle Protein Synthesis. [online] Swolverine. Available at: [Accessed 30 Nov. 2022].
  2. Hinchman, W. (2021). How Do Muscles Grow? [online] Swolverine. Available at: [Accessed 30 Nov. 2022].
  3. Garcia, B. (2022). Best Fat Burner Pills 2022: Top 7 Fat Burning Supplements. [online] Available at: [Accessed 30 Nov. 2022].
  4. Nair, R. and Maseeh, A. (2012). Vitamin D: The ‘sunshine’ vitamin. Journal of pharmacology & pharmacotherapeutics, [online] 3(2), pp.118–26. doi:10.4103/0976-500X.95506.
  5. Huo, S., Scialli, A.R., McGarvey, S., Hill, E., Tügertimur, B., Hogenmiller, A., Hirsch, A.I. and Fugh-Berman, A. (2016). Treatment of Men for ‘Low Testosterone’: A Systematic Review. PLOS ONE, [online] 11(9), p.e0162480. doi:10.1371/journal.pone.0162480.
  6. Henkel, R.R., Wang, R., Bassett, S.H., Chen, T., Liu, N., Zhu, Y. and Tambi, M.I. (2013). Tongkat Ali as a Potential Herbal Supplement for Physically Active Male and Female Seniors-A Pilot Study. Phytotherapy Research, [online] 28(4), pp.544–550. doi:10.1002/ptr.5017.
  7. Henkel, R.R., Wang, R., Bassett, S.H., Chen, T., Liu, N., Zhu, Y. and Tambi, M.I. (2013). Tongkat Ali as a Potential Herbal Supplement for Physically Active Male and Female Seniors-A Pilot Study. Phytotherapy Research, [online] 28(4), pp.544–550. doi:10.1002/ptr.5017.
  8. Garofalo, E. (2022). What To Eat After Workout To Lose Weight & Gain Muscle 2022? [online] Available at: [Accessed 30 Nov. 2022].
  9. Newell, F. (2017). A Step-by-Step Guide On How to Choose A Healthy Diet Plan. [online] Consumer Health Digest. Available at: [Accessed 30 Nov. 2022].
  10. Gjestvang, C., Stensrud, T. and Haakstad, L.A.H. (2019). Are changes in physical fitness, body composition and weight associated with exercise attendance and dropout among fitness club members? Longitudinal prospective study. BMJ Open, [online] 9(4), p.e027987. doi:10.1136/bmjopen-2018-027987.


Christine VanDoren, Nutritionist
Personal Trainer, Nutritionist, Health & Wellness Writer
Christine VanDoren created Edge of Longevity, an online personal training company, which helps people all over the world engage in a healthier lifestyle. After becoming an NSCA certified personal trainer and ACE nutritionist, she started spending her time training in the gym and online and creating content for Edge of Longevity, all of which is about how she has worked to better herself, and in turn, hopes to help others better themselves too. She believes the healthier one is, the happier one can be, and through Edge of Longevity, she hopes to spread that happiness to people in every country, every lifestyle, of every age and gender, and ethnicity. She warmly welcomes you to this community of people trying to make a change. In addition to sharing knowledge through her personal training and nutrition services, she enjoys writing articles and blog content over any health and wellness-related topic!


Drew Sutton, MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.

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