Best Fat Burner Pills: Top 8 Fat Burning Supplements 2022

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Reviewed by Drew Sutton, MD

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PhenQ
Leanbean
Instant Knockout
Product PhenQ Leanbean Instant Knockout
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4.0 stars
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Pros
  • Vegan friendly
  • Has cacti fiber
  • 60-day money-back guarantee
  • Designed especially for women
  • Vegan-friendly spectrum CBD
  • Soy-free, non-GMO, gluten-free
  • Natural ingredients
  • Vegan friendly
  • FDA and GMCA registered facilities
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When you want to effectively lose weight and deal with stubborn fat in the body, getting the best fat burner is a good decision. Exercising and committing to a healthy diet are crucial aspects of the weight loss journey; however, getting weight loss supplements can boost the process. These dietary supplements are not magic pills; therefore, you should ensure a serious workout plan, and healthy nutrition is in the mix. When you implement these two remedies, the best thermogenic fat burners on the market will be an effective solution to eliminating the stored fat in the body.

High-quality fat burners are prevalently increasing in the market due to their numerous health promises, including weight loss, fat burning [1], metabolism boost, you name it. This article will list the eight best fat burner supplements in the market according to the customer reviews and ratings in 2022. 

Taking the first step in the weight loss journey is a courageous act; therefore, you need the best fat burner supplements that suit your goals. Healthy dieting, training, and proper hydration might not be getting you the fast results you need or the motivation to keep going. Getting a fat burner supplement that aligns with your body’s needs, such as burning calories and preventing fat production, is very important. There are numerous supplements in the market with great fat-burning properties, and this article will evaluate dietary supplements to ensure you are not overwhelmed when choosing. Let us take a deep dive into the best eight fat burners in the market in 2022, shall we?

Top 8 Fat Burning Supplements In 2022

Features Of The Best Fat Burning Supplements

PhenQ
PhenQ
  • Vegan friendly
  • Has cacti fiber
  • 60 day Money back guarantee
Leanbean
LeanBean
  • Designed especially for women
  • Vegan friendly
  • Soy-free, non-GMO, gluten-free
Instant Knockout
Instant Knockout
  • Natural ingredients
  • Vegan friendly
  • FDA and GMCA registered facilities
Phengold
PhenGold
  • Complete transparency of ingredients
  • Money-back guarantee
  • Made in manufactured in FDA-approved facilities
Powher
Powher
  • Designed for women
  • Clear ingredients label
  • Pleasant taste
Hourglass Fit
Hourglass Fit
  • Vegan friendly
  • Natural ingredients
  • Mild stimulant
PrimeShred
PrimeShred
  • Vegan friendly
  • 100-day money-back guarantee
  • The extensive list of ingredients
Trimtone
Trimtone
  • Natural ingredients
  • Simple ingredients list
  • Great caffeine concentration

Top 8 Best Fat Burners & Thermogenics Review 2022

PhenQ

This weight loss pill has a solid reputation with its proprietary combination of natural ingredients that suppresses appetite, burn fat, improve mood, and boost energy.

  • Natural ingredients
  • No prescription needed
  • Refund option policy
  • Only available on the company’s official store
  • Results might vary

PhenQ is among the best thermogenic fat burner supplements that significantly support weight loss. It uses a comprehensive formula to help the user get prominent results comprehensively. The supplement prevents the production of excess fat, which is responsible for stubborn belly fat layers in the body. This product boosts the body’s metabolism; therefore, the fat-burning process speeds up weight loss. Additionally, PhenQ acts as an appetite suppressant, reducing calorie intake and ensuring the user does not experience any weight gain in the process. It also boosts the user’s energy since weight loss can result in extreme fatigue, which might affect someone’s productivity. This is a great choice if you want a thermogenic fat burner supplement that can do it all.

LeanBean

This supplementary pill is designed to help women in the weight loss journey and prides itself on a powerful combination of eleven natural ingredients.

  • Vegan friendly
  • Designed for women
  • Mild caffeine content
  • Available on the company’s official store
  • Complicated return policy

This belly fat burner supplement is designed for women who want to get rid of stubborn belly fat. It contains a dynamic combination of eleven organic ingredients that are gluten-free, soy-free, and vegan friendly. Leanbean offers impressive results through an effective design to help women in the weight loss process. It contains glucomannan [2] which helps the user feel fuller hence combating excess food cravings. The weight loss process is enhanced through a low-calorie intake, and the user does not gain weight. The supplement boosts energy and focus levels for the user since the weight loss process can be accompanied by fatigue. The product comes with a 90-day money-back guarantee; therefore, if the results are not up to your standards, you can always get your money back. 

Instant Knockout

This thermogenic fat burner supplement is formulated for everyone’s use. It comes with high caffeine content, and it has powerful and natural ingredients.

  • Vegan friendly
  • Natural ingredients
  • FDA, GMP, and GAMCA-approved facilities
  • High caffeine content

This weight supplement is among the most trusted dietary supplements on the market. It takes great pride in its nine scientifically supported and has subtle side effects when consumed per the manufacturer’s guidelines. The supplement was originally made for athletes, boxers, and MMA fighters, but it is currently available for women and men with weight loss or toned body goals. The products suit anyone desiring to burn stubborn belly fat, boost metabolism, achieve appetite control, and maintain muscle mass. A healthy diet and a consistent workout schedule with this supplement can help you achieve your body goals. Note that this product might not suit you if you are allergic to high caffeine. 

PhenGold

This is among the most popular fat burners in the market and contains a completely transparent ingredients information list. This ensures the users comprehend what ingredients they will be consuming.

  • Transparent ingredient list
  • 100-day money-back guarantee
  • Made in FDA approved facility
  • High caffeine content

It can be overwhelming when you want to evaluate the best good fat burner supplement. Understanding the stimulants in the product you intend to purchase is important when deciding, and PhenGold gives you this rare transparency. This product is gluten-free and vegan friendly and supports weight loss in different ways. It speeds up the body’s metabolism rate; therefore, the fat-burning process is faster. It also ensures the user does not gain more weight by curbing the appetite; with this, you will feel fuller for longer. If you want to achieve and maintain a healthier weight, this supplement is a great choice.

Powher

This product is a trusted brand manufactured in collaboration with registered dieticians’ consultation. Designed for women, Powher suppresses appetite, burns fat, and boosts energy.

  • Made for women
  • Thermogenic properties
  • Registered dieticians consulted
  • Lacks B vitamins
  • High caffeine content

This supplement is designed to sync easily with a woman’s body and is more than a fat burner. It can contain powerful ingredients such as selenium, magnesium, caffeine, and glucomannan. The latter helps ensure the user prevents weight gain by reducing calorie intake. Feeling fuller for a long period will not give in to cravings; therefore, a healthy weight can be achieved, managed, and maintained. This product contains caffeine which boosts energy and focus levels for the user; however, the caffeine contempt might not be suitable for users with adverse negative effects. It also has a 90-day money-back guarantee which implies that all unopened and used empty bottles can be returned within the first ninety days of purchase.

Hourglass Fit

This is among the best thermogenic fat burner supplements that act as an appetite suppressant and is soy-free, non-GMO, and vegan friendly.

  • Suppresses appetite
  • Caffeine-free
  • Vegan friendly
  • Slightly pricier
  • Available online

This supplement is among the most reputable women’s products in 2022. It suppresses the user’s appetite and makes the stomach feel fuller for longer. This method is effective in ensuring the user’s calorie intake is significantly reduced, thus no weight gain in the process. According to the user’s reviews and ratings, Hourglass Fit boosts the body’s metabolism, activating a faster fat-burning process. If you are an emotional eater, this is a great choice since it stabilizes your mood too. If caffeine gives you jitters or interferes with your sleep patterns, this product is great for you since its caffeine concentration is low. This is not an abracadabra type of weight loss supplement; therefore, ensure you are on a healthy diet and have a constant workout routine for better results. 

PrimeShred

This is a great fat-burning supplement made by Muscle Club Limited and has a completely transparent ingredients list, thus creating trustworthiness for its users.

  • Vegan friendly
  • 100-day money-back guarantee
  • Transparent ingredients label
  • Caffeine addiction if used for long

This belly fat burner consists of scientifically backed up ingredients that have no harmful artificial fillers. It suits a wide variety of users since it is vegan-friendly, gluten-free, and soy-free. The supplement uses a three-phase weight loss design to ensure experience the best results since one loses weight in a progressive manner. First, it enhances the body’s metabolism rate, speeding up the fat-burning process. Second, the product activates the body’s hormones to prevent fat, and finally, it boosts energy levels hence more motivation to workout.
Unlike other fat burners, PrimeShred ensures the user is fully aware of each ingredient used and its dosage. Also, this supplement has uplifting mood attributes, boosting your norepinephrine, serotonin, and dopamine hormone.

Trimtone

Tritone is among the most loved brands designed for women, made with all-natural ingredients, and has great caffeine content.

  • All-natural ingredients
  • Safe range caffeine content
  • Detailed ingredient list.
  • Not vegan friendly

This is another weight loss product made especially for women in the weight loss journey. It is easy to use, only a pill before taking breakfast. Its ingredients are not complex but effective; they include glucomannan, green tea extract, green coffee, grains of paradise, and caffeine. If you are busy with no time to remember when to take your supplements, this one is great for you. Trimstone can act as pre-workout caffeine to boost your focus and energy levels. It has a 100-day money-back guarantee for more than thirty days of buying it. Note that the refund is only eligible on the first purchase and fifty days of usage. 

How To Use a Fat Burner Effectively?

Thirty minutes before a morning exercise or breakfast is the best time to use the fat burner supplement. At this time, the body’s metabolism is slow; therefore, using the supplement kick-starts your day and lets you complete a high-intensity training session. If you are highly sensitive to stimulants, consuming your supplement before midday is commendable, so your body gets time to tone it down before sleeping.

You will experience maximum results when you work out after taking your fat burner in the morning. Thermogenic fat burner supplements act as a booster; therefore, you will get full value for your money.

Additionally, you can regularly take your body’s measurements and monitor progress after several weeks. If you record better results than before using the product, you will know if you have chosen the right fat burner. Note that using fat burners should always accompany a healthy diet, proper hydration, and regular working out. 

Common Ingredients In Fat Burner

Most high-quality fat burners have similar ingredients with varying concentrations. These popular ingredients include:

  • Glucomannan 
  • Green tea leaf extract
  • Cayenne pepper
  • Black pepper extract (Bioperine)
  • Vitamin B6
  • Green tea
  • Vitamin B12
  • Caffeine

How Does Fat Burner Work?

Thermogenic fat burners also referred to as fat-burning supplements, are made up of a combination of nutrients intended to help the body look better, perform better, or recover more quickly. Caffeine, green tea extract, and L-carnitine, to name a few bioactive substances, are among the constituents.

These function by raising the body’s resting metabolic rate, increasing body heat generation, and raising energy expenditure. But that does not negate the need for additional work. Losing weight requires both a good diet and a workout routine.

Potential Side Effects

Reports have shown that weight loss products may not work exactly as users expect. Fat cells do not disappear magically [3]; they promote weight loss in different methods, including acting as an appetite suppressant, preventing fat production, and boosting metabolism. 

On the other hand, fat burners have potential risks even though the manufacturers always claim otherwise. Despite being made with natural ingredients, some of these supplements may affect people with high sensitivity to stimulants.

Frequently Asked Questions (FAQs)

Who should not use fat-burning products?

Anyone below eighteen years, lactating and pregnant women. These supplements are meant for healthy adults who desire to lose excess body fat through training, a healthy diet, and supplements.

How soon till I see prominent results?

This is relative and depends on the user’s metabolism rate, training, and eating habits.

What are the side effects of fat burners?

They might result in the following side effects: insomnia, nausea, headaches, shakiness, and dizziness.

Do I need to exercise?

Yes. Fat burners are not magic pills; therefore, a healthy diet and regular exercise are important.

Can they affect my medication?

If you are under any medication, it is vital to consult your doctor before using these products. There are some medications that might interact negatively with these products.

Can I still use other supplements alongside fat burners?

These products differ in ingredient concentration levels; therefore, avoid the ones with fat burner ingredients.

Can fat burners be substituted for food?

No. These products are called dietary supplements for a reason. You should ensure you eat nutritional meals while taking them.

Are they safe?

Most fat burners use safe ingredients; however, always ensure you understand all the ingredients involved. For instance, avoid supplements with this ingredient if you are sensitive to caffeine.

+ 10 sources

MIDSS has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. Campbell, B.I., Colquhoun, R.J., Zito, G., Martinez, N., Kendall, K., Buchanan, L., Lehn, M., Johnson, M., St. Louis, C., Smith, Y. and Cloer, B. (2016). The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males: a randomized, double-blind, placebo-controlled, cross-over trial. Journal of the International Society of Sports Nutrition, [online] 13(1). doi:10.1186/s12970-016-0125-z.
  2. Walsh (2017). Effect of glucomannan on obese patients: a clinical study. International journal of obesity, [online] 8(4). Available at: https://pubmed.ncbi.nlm.nih.gov/6096282/ [Accessed 5 Jul. 2022].
  3. Palkhivala, A. (2001). The Truth About Weight-Loss Pills. [online] WebMD. Available at: https://www.webmd.com/diet/obesity/features/truth-about-weight-loss-pills#1 [Accessed 5 Jul. 2022].
  4. Campbell, B.I., Colquhoun, R.J., Zito, G., Martinez, N., Kendall, K., Buchanan, L., Lehn, M., Johnson, M., St. Louis, C., Smith, Y., and Cloer, B. (2016). The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males: a randomized, double-blind, placebo-controlled, cross-over trial. Journal of the International Society of Sports Nutrition, [online] 13(1). Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4818444/ 
  5. Jeukendrup, A.E. and Randell, R. (2011). Fat burners: nutrition supplements that increase fat metabolism. Obesity Reviews, [online] 12(10), pp.841–851. Available at: https://onlinelibrary.wiley.com/doi/10.1111/j.1467-789X.2011.00908.x 
  6. Bakshi, A. and Prasanna Tadi (2021). Biochemistry, Serotonin. [online] Nih.gov. Available at: https://www.ncbi.nlm.nih.gov/books/NBK560856/ [Accessed 24 Feb. 2022].
  7. Heisler, L.K., Jobst, E.E., Sutton, G.M., Zhou, L., Borok, E., Thornton-Jones, Z., Liu, H.Y., Zigman, J.M., Balthasar, N., Kishi, T., Lee, C.E., Aschkenasi, C.J., Zhang, C.-Y., Yu, J., Boss, O., Mountjoy, K.G., Clifton, P.G., Lowell, B.B., Friedman, J.M. and Horvath, T. (2006). Serotonin Reciprocally Regulates Melanocortin Neurons to Modulate Food Intake. Neuron, [online] 51(2), pp.239–249. Available at: https://www.sciencedirect.com/science/article/pii/S0896627306004570 
  8. Tinsley, G.M., Urbina, S., Mullins, J., Outlaw, J., Hayward, S., Stone, M., Foster, C., Wilborn, C., and Taylor, L. (2017). Influence of A Thermogenic Dietary Supplement on Safety Markers, Body Composition, Energy Expenditure, Muscular Performance, and Hormone Concentrations: A Randomized, Placebo-Controlled, Double-Blind Trial. Journal of sports science & medicine, [online] 16(4), pp.459–467. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5721174/
  9. Campbell, B.I., Colquhoun, R.J., Zito, G., Martinez, N., Kendall, K., Buchanan, L., Lehn, M., Johnson, M., St. Louis, C., Smith, Y., and Cloer, B. (2016). The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males: a randomized, double-blind, placebo-controlled, cross-over trial. Journal of the International Society of Sports Nutrition, [online] 13(1). Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4818444/
  10. Walsh (2017). Effect of glucomannan on obese patients: a clinical study. International journal of obesity, [online] 8(4). Available at: https://pubmed.ncbi.nlm.nih.gov/6096282/

ABOUT THE AUTHOR

Madison Clarke, MBA In Healthcare Management
MBA in Healthcare Management
She is a professional blog post, article, researcher, and health writer. She has mastered the art of content writing by practicing for years and constantly learning. She is always ready and well equipped to write. It is always a pleasure to bring her skills to use and play her part in helping others achieve their objectives. She has 6 years of experience conducting research in Fitness and health care. She is MBA qualified and has written health content for 8+ years.

ABOUT MEDICAL REVIEWER

Drew Sutton, MD
Medical Writer & Editor
Drew is a retired ENT doctor who now lives in the Southeastern US. He was a member of the American Academy of Otolaryngology and a Fellow of the American College of Surgeons. He has a bachelor’s degree in Biology and Psychology and an MD degree. He completed his internship in General Surgery and Residency in Otolaryngology-Head and Neck Surgery and practiced for almost 30 years in all aspects of ENT, including a specialization in disorders of the ear and skull base. Drew is passionate about communicating his clinical experiences and making his knowledge more accessible to the general public by medical writing.