{"id":410269,"date":"2024-04-09T02:38:36","date_gmt":"2024-04-09T02:38:36","guid":{"rendered":"https:\/\/www.midss.org\/health\/how-to-eat-chia-seeds"},"modified":"2024-04-09T02:38:39","modified_gmt":"2024-04-09T02:38:39","slug":"how-to-eat-chia-seeds","status":"publish","type":"informational_posts","link":"https:\/\/www.midss.org\/ca\/health\/how-to-eat-chia-seeds","title":{"rendered":"How To Eat Chia Seeds 2024: Recipes & Buying Guide"},"content":{"rendered":"\n
First, it was a popular plant pet in the \u201990s. Now, the chia plant (Salvia hispanica<\/em>)\u2014famous for the Chia Pet craze and franchise – is even more famous for its incredibly nutrient-rich and profoundly healthy seeds loaded with tons of wellness benefits.<\/p>\n\n\n\n People new to consuming chia seeds will quickly learn: that these seeds are a little different from other seeds when it comes to eating them! Thanks to their nutritional value, they\u2019re well worth the effort of learning how to make simple and delicious snacks with them.<\/p>\n\n\n\n