Nyasha Stevens, BS
FitnessWeight LossWomen's HealthMaternitySleep DisordersLow-Carb DietsMigraineChronic Pain Management
Nia is a STEM educator, certified personal trainer, fitness instructor, and certified nurses' aid. She received her Bachelor's in Creative Writing and Music Theory from The College of Idaho in 2010 at the age of 18. She spent the next 5 years studying Biochemistry and STEM education at Boise State University. Now a mother of 2, she resides in central Idaho and owns a writing agency specializing in content and copywriting for Health, Science, & Education.
Post By Author
How To Break A Fast 2023: Everything You Must Know Post-Fast
While it surprises no one that “not eating” would become its own diet trend, fasting has…
October 02, 2023 | 07:50 amRead more 
Sesame Seeds Benefits 2023: Amazing Seeds According To Nutritionist
Ever considered the mighty sesame seeds benefits? These tiny jewels from the sesame plant are more…
September 29, 2023 | 08:31 amRead more 
Black Tea Benefits: 10 Things It Can Do For Your Body 2023
Black tea has been enjoyed for centuries. It comes from the leaves of the Camellia sinensis…
September 28, 2023 | 09:05 amRead more 
13 Walnuts Benefits You Should Know According To Dietician 2023
In this article, we’ll explore the various walnuts benefits. We’ll also look into some potential risk…
September 26, 2023 | 03:17 amRead more 
How To Use Chia Seeds For Weight Loss 2023: 9 Ways To Try
The Chia seed, a so-called superfood, has been making waves for quite some time and has…
September 26, 2023 | 03:14 amRead more 
